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The ABCs of ADHD: Basics for Adult ADHDers Danny
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- Здоровье и фитнес
Heya! I'm Danny, and I'm sharing my experiences and tips on dealing with ADHD as an adult.⠀
You can find me on on the socials as "ABCsofADHD", or on my website
"butthethingis.com", for more ADHD content.
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ADHDers are not Jack of all Trades but Masters of One (ADHD chat #17)
Danny and Rob explain some ADHD analogies. Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.
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Finding Coping Strategies that Works for YOU (ADHD chat #16)
Danny and Rob talk about irrational beliefs and how this affects our coping strategies. Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.
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Re-sparking interest in something I got bored of (ADHD chat #15)
Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.
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"Am I wrong to consider ADHD as my superpower?" (ADHD chat #14)
Danny and Rob discuss what ADHD means to them.⠀Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.
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"I do hobbies, but why do I still feel so empty afterwards?" (ADHD chat #13)
Danny and Rob discuss hobbies, feeling empty and boredom (feeling unstimulated).⠀Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.
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"Why are ADHDers only consistently inconsistent? Can I become more consistent?" (ADHD chat #12)
Danny and Rob discuss intra-individiual variability (inconsistency) and how it relates to ADHD.⠀Submit your questions: 'butthethingis.com/dear-danny/'⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.