Выпусков: 175
The More Than Just Physical Show Beyond Built
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- Здоровье и фитнес
This is THE podcast to help you transform into the most confident and powerful human possible through your health, fitness, and mindset. Your transformation is more than just physical.
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Why Improving Nutrition Alone Won't Work
In this episode Chad discusses why a focus on training is more important when it comes to achieving your physique goals. As well as how it has a positive impact on nutrition adherence and your relationship with food.
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Do The Work (feat. Alana Salinas)
What does doing the work look like? In this episode we sit down with one of our own coaches discussing her journey in fitness & how it has opened up her awareness to the internal game that is More Than Just Physical.
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Bulking Do's & Don'ts
The guys sit down & overview a handful of their simple diet do's and don'ts for long term success in any individuals fitness journey for sustainability.
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Healthy Communication
In an evolving world of technology, communication is the #1 thing that influences the world. Yet often times it becomes a crutch. The guys deep into what healthy communication looks like away from just text messages & social posts, sharing insights from their own experiences & lives.
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Nutrition Vs Training (feat. Steven Chinos)
The ongoing theme in the world of health & fitness often sounds like "It's 80% Nutrition." Yet is it really? We sit down with Steven Chinos, a Registered Dietitian, who has been a part of our community for quite a while, to talk Nutrition, Training & his journey around his health & wellness.
Join our Community: https://facebook.com/groups/beyondbuiltcommunity -
Become A Leader (feat. Brady Hutchins)
Becoming the person is the most crucial part of our journey. There are often situations in life that present themselves requiring us to evolve rapidly in order to facilitate the next version of where we want to go. In this chat, we sit down with Brady Hutchins who sheds light on how COVID completely changed his life, trajectory & how he wanted to show up as not only a trainer & coach, yet a man.
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