Выпусков: 300

The Joel Evan Show (formerly The Hacked Life), focuses n people doing disruptive things in their industry, whether it be health, wellness, mindset, or mastery. Joel was a former first responder for 15 years and is currently a high-performance health coach, life coach, and bestselling author who works with high performers get to the root cause of their health issues. As a parent to two young boys, and being extremely driven like most alpha entrepreneurs, Joel's other passion is to help other dads become elite fathers & husbands.

The Joel Evan Show Joel Evan

    • Здоровье и фитнес

The Joel Evan Show (formerly The Hacked Life), focuses n people doing disruptive things in their industry, whether it be health, wellness, mindset, or mastery. Joel was a former first responder for 15 years and is currently a high-performance health coach, life coach, and bestselling author who works with high performers get to the root cause of their health issues. As a parent to two young boys, and being extremely driven like most alpha entrepreneurs, Joel's other passion is to help other dads become elite fathers & husbands.

    Maintaining a Winner's Mindset Under Pressure - Steve Tashjian : 301

    Maintaining a Winner's Mindset Under Pressure - Steve Tashjian : 301

    "If you want a highly collaborative environment, if you want to not only speak of an organization's where there's no titles, just roles and responsibilities, then show it by being vulnerable first."

    Steve Tashjian, a high-performance expert and consultant, shares his journey in the world of sports and how he transitioned into working with leadership and executive teams. He emphasizes the importance of being surrounded by great people and always saying yes to opportunities. Steve highlights the key themes he focuses on when working with organizations, including vision, purpose, trust, collaboration, and vulnerability. He believes that leaders should be open to possibility and change, admit their mistakes, and show vulnerability to build trust and create a highly collaborative environment. The conversation explores the importance of vulnerability, trust, and collaboration in leadership and high-performance environments. It emphasizes the value of learning from failures and debriefing them effectively. The guest, Steve Tashjian, shares insights from his experience working with elite athletes and how those lessons can be applied in everyday life and leadership roles. He highlights the significance of understanding individuals' needs, being patient, and building trust in order to bring out the best in them. The conversation also touches on the challenges of maintaining a winner's mindset and executing a process under pressure.



    Takeaways

    ✅ Key themes for high performance in organizations include vision, purpose, trust, collaboration, and vulnerability.

    ✅ Leaders should admit their mistakes, be transparent, and show vulnerability to build trust.

    ✅ Debriefing failures is crucial for learning and growth in organizations.

    ✅ Leaders should create a safe space for admitting faults and taking ownership.

    ✅ Vulnerability is a powerful tool for gaining trust and building a collaborative environment. Leaders should be open about their role and take ownership of mistakes.

    ✅ In high-performance environments, such as sports and corporate settings, individuals have free choice and should be treated as individuals. The myth of blindly following a coach's orders does not work.

    • 55 мин.
    The Best High Performance Mattress for Optimal Sleep - Jack Dell'Accio [Essentia Mattresses] : 300

    The Best High Performance Mattress for Optimal Sleep - Jack Dell'Accio [Essentia Mattresses] : 300

    "Those sleeping on Essentia were getting as little as 20% increased REM and deep sleep to as much as 70% more."


    Jack Dell'Accio, founder and CEO of Essentia mattresses, discusses the importance of sleep coaching and the unique features of their memory foam mattresses. Jack got into the sleep industry when his family was looking for a clean environment for his father who had cancer. They developed an organic version of memory foam using latex and focused on performance and wellness. Essentia mattresses are certified organic and free from VOCs, plastics, and other toxins. They also regulate temperature, mitigate EMFs, and even have a blend of essential oils that reduce mold growth. Pro athletes who have used Ascension mattresses have seen significant improvements in their REM and deep sleep. Ascension mattresses offer a range of products that prioritize sleep quality and performance. Their mattresses are designed to provide thermal regulation, pressure redistribution, and allergen-free sleep. The company focuses on creating high-quality, durable foam mattresses that outperform traditional coil and organic mattresses. Essentia offers different models at various price points, starting at around $2,000 for a queen-size bed. The company also offers a custom ProCore mattress for athletes and high performers. In addition to a great mattress, maintaining a consistent sleep routine and managing surrounding light are important for optimal sleep hygiene.



    Takeaways

    ✅ Essentia mattresses are made with organic memory foam that is free from VOCs and other toxins.

    ✅ The mattresses regulate temperature, mitigate EMFs, and reduce mold growth.

    ✅ Pro athletes who have used Essentia mattresses have seen significant improvements in their REM and deep sleep. Essentia mattresses prioritize sleep quality and performance.

    ✅ Their mattresses offer thermal regulation, pressure redistribution, and allergen-free sleep.

    ✅ Essentia mattresses outperform traditional coil and organic mattresses.

    ✅ Maintaining a consistent sleep routine and managing surrounding light are important for optimal sleep hygiene.

    • 52 мин.
    Challenging Assumptions & Beliefs in Leadership - Jean-Marie Jobs : 299

    Challenging Assumptions & Beliefs in Leadership - Jean-Marie Jobs : 299

    "If you're going to make stuff up anyway, make up something that moves you towards your vision."

    Jean Marie Jobs, a coach, speaker, and author, shares her journey into coaching and leadership. She emphasizes the importance of living fully and stepping out of one's comfort zone. Jean Marie works with executives and helps them move towards their goals by challenging their assumptions and beliefs. She also discusses the challenges of leading through change and the need for effective communication and empathy. Jean Marie highlights the importance of authenticity and being present as a leader. She shares her experience working with difficult leaders and the need for self-awareness and openness to feedback. Lastly, she discusses her work with first responders and the importance of human connection in leadership. In this conversation, Jean-Marie Jobs discusses the importance of compartmentalization and the need to dial down hypervigilance and attention to detail in order to relax and connect with others. She emphasizes the value of being present with someone and listening without the need to fix things. Jean-Marie also highlights the need for law enforcement officers and veterans to process their experiences and seek support, as unresolved trauma can manifest physically and emotionally. She shares practical tips for fostering a positive mindset, including the mantra of finding resource in every situation. Jean-Marie is currently working on a project with the United Nations in Somalia, focusing on peace, justice, and security transformation.

    Takeaways

    ✅ Living fully and stepping out of one's comfort zone is essential for personal growth and leadership development.
    ✅ Effective leadership requires challenging assumptions and beliefs, both in oneself and in others.
    ✅ Self-awareness and openness to feedback are essential for personal and professional growth as a leader.
    ✅ Human connection is vital in leadership, especially in high-stress environments like law enforcement and first responders. Compartmentalization and dialing down hypervigilance are important for law enforcement officers and veterans to relax and connect with others.
    ✅ Unresolved trauma can manifest physically and emotionally, and it is important for individuals to process their experiences and seek support.
    ✅ Jean-Marie Jobs is currently working on a project with the United Nations in Somalia, focusing on peace, justice, and security transformation.

    Timeline00:00 Introduction and Background
    02:03 The Power of Personal Transformation and Reinvention
    04:22 Challenging Beliefs and Embracing New Possibilities
    07:19 Authenticity and Self-Awareness in Leadership
    11:48 Leading Through Change: Communication and Addressing Loss
    20:12 Challenging Beliefs and Embracing New Possibilities
    23:14 The Importance of Human Connection in Leadership
    27:12 Dialing Down Hypervigilance: The Power of Being Present
    29:35 Listening Without Fixing: Connecting with Others
    36:08 Finding Resourcefulness in Every Situation
    43:51 Active Surrender: Unlocking New Possibilities
    47:00 Transformational Work: Universal Conversations

    • 48 мин.
    The Power of Electric Medicine: Reverse Dementia, Macular Degeneration, & Other Brain Disorders - Guy Odishaw : 298

    The Power of Electric Medicine: Reverse Dementia, Macular Degeneration, & Other Brain Disorders - Guy Odishaw : 298

    In this conversation, Joel Evan and Guy Odishaw discuss the use of bioelectric medicine, specifically neurofeedback and other devices, in treating various health conditions. They highlight the success they have seen in treating macular degeneration and dementia, with patients experiencing significant improvements in their conditions. They also discuss the importance of the electrical system in the body and how bioelectric medicine can interact with it to promote optimal health outcomes. The conversation touches on the challenges of treating patients with dementia and the potential of visual entrainment in improving communication skills. Overall, the conversation emphasizes the transformative power of bioelectric medicine in improving health and well-being. The conversation explores the use of audiovisual entrainment devices in regulating the nervous system and promoting healing. The devices create a sense of safety and help individuals engage in talk therapy and emotional release. Different brainwave frequencies, such as alpha, theta, and gamma, are used depending on the individual's needs and tolerance. The devices can be used with children, and strategies like negotiation and rewards can be employed to encourage their use. The importance of regulating the nervous system for overall health and longevity is emphasized.



    Takeaways



    ✅ Bioelectric medicine, including neurofeedback and other devices, has shown promising results in treating various health conditions.

    ✅ Patients with macular degeneration and dementia have experienced significant improvements in their conditions through the use of bioelectric medicine.

    ✅ The electrical system of the body plays a crucial role in overall health, and bioelectric medicine offers a way to interact with this system for optimal health outcomes.

    ✅ Visual entrainment has the potential to improve communication skills in individuals with dementia.

    ✅ Bioelectric medicine provides a transformative approach to healthcare, offering safe and effective treatments with minimal side effects. Audiovisual entrainment devices can help regulate the nervous system and promote healing.

    ✅ Different brainwave frequencies, such as alpha, theta, and gamma, can be used depending on the individual's needs.

    ✅ The devices can be used with children, and strategies like negotiation and rewards can encourage their use.

    ✅ Regulating the nervous system is crucial for overall health and longevity.



    Timeline

    01:24 Treating Macular Degeneration with Bioelectric Medicine

    08:33 The Benefits of At-Home Treatment

    11:19 Exploring Bioelectric Medicine and its Applications

    16:21 Understanding the Practitioner's Background

    25:15 The Challenges of Working with Dementia Patients

    26:14 Rapid Results with Audio-Visual Entrainment

    27:36 Addressing Emotional Hurdles in First Responders

    27:55 Devices for Healing Trauma

    29:31 Exploring Brainwave Frequencies in Therapy

    32:36 The Power of Audiovisual Entrainment Devices

    35:45 Improving Regulation and Academic Performance in Schools

    47:47 The Role of the Nervous System in Health and Longevity

    • 59 мин.
    Deepen Your Intimacy With Your Partner, Confronting Hidden Struggles Men Face - Dr. Mario Torres-Leon : 297

    Deepen Your Intimacy With Your Partner, Confronting Hidden Struggles Men Face - Dr. Mario Torres-Leon : 297

    Dr. Mario Torres Leon discusses the importance of emotional connection and communication in relationships. He highlights the challenges that men face in expressing their emotions and the impact it has on their relationships. Dr. Mario emphasizes the need for men to develop a language for feelings and emotions to create a deeper connection with their partners. He also shares personal experiences and stories to illustrate the importance of vulnerability and emotional awareness in building strong relationships. Dr. Mario Torres-Leon discusses the importance of acknowledging and addressing the underlying issues in relationships. He emphasizes the need for men to have open conversations about their emotions and vulnerabilities, as this can lead to personal growth and stronger connections with their partners. Becoming untriggerable, or being present and fully engaged with one's emotions, is a key aspect of this process. Dr. Torres-Leon also highlights the significance of language and the impact it has on the brain, as well as the importance of recognizing and understanding the physical sensations associated with emotions.

    Takeaways

    ✅ Men often struggle with expressing their emotions and connecting with their partners on an emotional level.
    ✅ Developing a language for feelings and emotions is crucial for men to deepen their connection with their partners.
    ✅ Vulnerability and emotional awareness are essential for building strong and fulfilling relationships.
    ✅ Becoming untriggerable allows individuals to be fully present and engaged with their emotions.
    ✅ Language plays a significant role in shaping our thoughts and experiences.
    ✅ Recognizing and understanding the physical sensations associated with emotions is important for self-awareness and emotional well-being.

    Timeline
    02:53 The Importance of Emotional Connection
    08:42 Challenges in Expressing Emotions
    11:32 The Limitations of Traditional Self-Growth Methods
    21:20 The Consequences of Emotional Disconnection
    26:38 The Power of Vulnerability
    28:45 The Importance of Open Communication and Emotional Vulnerability
    31:55 Becoming 'Untriggerable' for Personal Growth and Relationship Improvement
    35:27 The Connection Between Language, Emotions, and the Brain
    50:32 The Importance of Body Mapping in Understanding and Expressing Emotions

    • 57 мин.
    The Role of a Man: Leading in Marriage and Family - Curt Storring : 296

    The Role of a Man: Leading in Marriage and Family - Curt Storring : 296

    Curt Storing, founder of Dad Work, shares his journey of personal growth and transformation as a father and husband. He started Dad Work because he realized he was an awful dad and husband and wanted to change. Through self-awareness, meditation, and men's work, he was able to heal his past wounds and become a better father and husband. The biggest mistake he sees men making in their marriage and fatherhood is not taking on the role of a leader. Men need to lead emotionally, spiritually, relationally, and communicatively in order to create fulfilling family lives. In this conversation, Curt and Joel discuss the importance of leadership in relationships and the challenges of being imperfect. Curt shares his personal struggle with perfectionism and the need to appear perfect, which has impacted his relationships with his family. He also talks about his current focus on embracing his imperfections and learning to prioritize others over himself. The conversation then shifts to Curt's decision to step away from his successful business, Dad Work, and his journey of surrender and faith. Curt shares his new projects, including Truth Journals and Proclaim Podcasting.



    Takeaways



    ✅ Self-awareness is key to personal growth and transformation as a father and husband.

    ✅ Men need to take on the role of a leader in their marriage and family, leading emotionally, spiritually, relationally, and communicatively.

    ✅ Men's work and community support are crucial for healing past wounds and developing emotional intelligence.

    ✅ Hard work, self-reflection, and continuous learning are necessary for personal growth as a father and husband. Leadership is essential in building trust, communication, connection, and intimacy in relationships.

    ✅ Embracing imperfections and prioritizing others over oneself is crucial for personal growth and healthy relationships.

    ✅ Surrendering to God's plan and trusting in His faithfulness can lead to unexpected blessings and personal transformation.

    ✅ Curt's new projects include Truth Journals and Proclaim Podcasting, where he helps others with journaling and podcast editing.

    Timeline

    01:18 The Motivation Behind Dad Work

    08:27 The Power of Men's Work and Community

    14:07 The Transformational Power of Going All In

    21:21 The Importance of Leadership in Family Life

    22:22 The Challenge of Emotional Intelligence and Communication

    22:49 The Role of Leadership in Relationships

    24:00 The Challenge of Surrendering to God's Plan

    26:02 Healing Toxic Performance Identities

    42:49 Curt's Current Projects: Truth Journals and Proclaim Podcasting

    • 45 мин.

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