Выпусков: 20
The Life Detox Stephanie Greenwood
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- Здоровье и фитнес
The Life Detox explores the causes, environmental and emotional, behind hormone imbalances and other endocrine disorders. We'll take a deep dive to look at PCOS, endometriosis, adenomyosis, autoimmune disorders, even ADHD, and consider how environmental pollutants and emotional trauma contribute to these conditions. We'll cover a lot of taboo topics: periods, domestic violence, toxic shame, narcissistic abuse, personality disorders, attachment trauma. We'll talk about how we can fight back, fix our bodies, regulate our nervous system, and make life changes to support our health. We'll cover nutrition, environmental chemicals that mess up our hormones, supplements for healing, and how "wellness" culture can be toxic.
Hosted by Stephanie Greenwood, a cosmetic formulator, business owner, and organic advocate, she shares her journey of escaping long-term abuse, the lessons she learned along the way, and how she became a first-time mom at 42 despite being diagnosed with PCOS and adenomyosis.
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The Silent Suffering of "The Good Kid"
Maggie Nick, MSW, LCSW is a trauma therapist, parenting coach, and has gone viral for her powerful and relatable videos about growing up as "The Good Kid." On this episode, we talk about Attachment Theory and how trauma and shame affect our mental and physical health. We talk about outdated parenting styles and how they've hurt us through generations and how we can break the cycle of trauma by using our "perspectacles." We'll talk about "punishments" vs "consequences," where Gentle Parenting falls short and what Functional Medicine misses. It's a jam-packed episode!
Maggie's Website [https://register.maggienick.com/thank-you-493648511624625858709]
Maggie with Perspectacles on Instagram [https://www.instagram.com/maggiewithperspectacles/?hl=en]
Parenting with Perspectacles on Instagram
Maggie with Perspectacles on TikTok [https://www.tiktok.com/@maggiewithperspectacles]
Parenting with Perspectacles on TikTok [https://www.tiktok.com/@parentingw.perspectacles?lang=en] -
She Was Given Three Months To Live
Aoife Griffin was given three months to live. Her heart and organs were failing. The doctor told her it was her choice to live or die. The mother of four had to fight for her life. And she did.
Then COVID hit. She was stuck at home with her children and an abusive alcoholic husband. For a year.
Aoife tells us her powerful and inspiring story of healing, escaping abuse, starting over, and how she's now helping others.
Aoife's website [https://aoifegriffin.com]
Aoife's Instagram [https://www.instagram.com/ownyourpowerwithin/]
The Life Detox is brought to you by Bubble & Bee Organic [https://bubbleandbee.com]
If you are in an abusive relationship and need help, reach out at 800-799-7233 or visit https://www.thehotline.org/ -
Building Thyroid Health from the Bottom Up
Shannon Hansen, founder of the Hansen Method, teaches us how to build a strong foundation for thyroid health.
Visit her website at https://thrivingthyroid.com [https://thrivingthyroid.com]
Thriving Thyroid Podcast [https://thrivingthyroid.podbean.com/]
Download my free PCOS Thrive Guide [https://store-nmhftmf.mybigcommerce.com/content/PCOS%20Thrive%20Guide%20upload.pdf]
The Life Detox is brought to you by Bubble & Bee Organic [https://bubbleandbee.com] -
A Wilde Story: PMDD, Cancer, Abuse, and Thriving Through it All
Chelsea Wilde, famous in the PMDD community for her PMDD Memes [https://www.instagram.com/pmddmemes/] Instagram page, is an avid snowboarder and passionate singer-songwriter. In this episode, she tells us her story of escaping an abusive marriage, having cancer during the COVID pandemic, and living with Premenstrual Dysphoric Disorder. She'll tell us what she was most thankful for during her cancer treatment, her tips for living with PMDD, and how her passions helped her through difficult times.
This episode also features Chelsea Wilde's original music, that you can stream at Chelseawilde.com [http://chelseawilde.com/]
For help with PMDD, visit IAPMD Global [https://iapmd.org/]
The Life Detox is brought to you by Bubble & Bee Organic [https://bubbleandbee.com/] that offers the world's largest selection of USDA Certified Organic Deodorants, organic facial care, toothpaste, and so much more! -
A Neuroendocrinology Researcher on the Front Lines
Dr. Alexander Kauffman runs the Kauffman Lab at University of California, San Diego. As a professor and researcher, he studies neuroendocrinology mostly in animal models. He has served on the editorial boards for several peer reviewed research journals, run numerous studies, has prolifically published research and won several awards. Thank you to Dr. Kauffman for being on the show.
In this episode we talk about PCOS, how androgens affect the brain, epigenetics, and the neurons responsible for controlling ovulation.
Download my free PCOS Thrive Guide [https://store-nmhftmf.mybigcommerce.com/content/PCOS%20Thrive%20Guide%20upload.pdf]
The Life Detox is brought to you by Bubble & Bee Organic [https://bubbleandbee.com/] -
A Missionary's Story
Holistic Hormone Practitioner Brinnah Hart tells her story of serving a religious mission and the effects it had on her mental and physical health. She shares her journey taking control of her life and health and how she's now helping others.
Her Instagram, Coaching with Hart [https://www.instagram.com/coachingwithhart/]
Her Programs [https://stan.store/BrinnahHart]
The Life Detox is brought to you by Bubble & Bee Organic [https://bubbleandbee.com]