The Sarah Fraser Show

Sarah Fraser
The Sarah Fraser Show

For twenty years, media personality Sarah Fraser has made a name for herself with her bold, hilarious, and totally unfiltered takes on everything from pop culture to parenting, life's messy struggles, and surviving the chaos of Hollywood. On her hit daily show, The Sarah Fraser Show, Sarah dives into the wildest corners of celebrity culture, interviewing and dissecting the most outrageous reality stars and offbeat personalities from Bravo, Sister Wives, 90 Day Fiance, and beyond. Nothing is off-limits, and you never know what’s coming next—but with Sarah, it’s guaranteed to be unforgettable. For advertising or collabs, reach out to thesarahfrasershow@gmail.com

  1. RHOP Karen Huger Enters Rehab, And Teresa Giudice Wants To Ask President Trump For A Pardon, And Lala Kent’s Assistant Speaks Out! Friday, January 10th, 2025 | Sarah Fraser

    7 HR AGO

    RHOP Karen Huger Enters Rehab, And Teresa Giudice Wants To Ask President Trump For A Pardon, And Lala Kent’s Assistant Speaks Out! Friday, January 10th, 2025 | Sarah Fraser

    Karen Huger checked herself into rehab on the day of the taping for the RHOP reunion and fans have a lot of thoughts. Is this a move to save Karen’s job on the show? Plus, Teresa Guidice gives an update on her friendship with Danielle Staub and why she plans to ask President Trump for a pardon for Juicy Joe. Lala Kent talks about her future off of VPR and her assistant speaks out after their split. MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: Cyber10 for 10% OFF **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Head to acorns.com/tsfs or download the Acorns app to start saving and investing for your future today! Alomoves.com use code TSFS30 for only ninety-nine dollars with a thirty-day FREE trial. This is a limited time offer that ends January 31 BlaseRaschke.com order a fabulous dress or jacket from Blase and use code TSFS for 10% off your order! Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order  Horizonfibroids.com get rid of those nasty fibroids Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/TSFS to get started today. That’s R-U-L-A dot com slash TSFS for convenient therapy that’s covered by insurance  Quince.com/tsfs for FREE shipping on your order and 365 day returns Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 5m
  2. You Might Also Like: ZOE Science & Nutrition

    7 HR AGO · BONUS

    You Might Also Like: ZOE Science & Nutrition

    Introducing Is your gut microbiome preventing weight loss? | Dr. Suzanne Devkota and Prof. Tim Spector from ZOE Science & Nutrition. Follow the show: ZOE Science & Nutrition Belly fat is more than just stubborn weight – it plays a complex role in our health, interacting with the immune system and gut bacteria. But could gut microbes hold the key to understanding and managing belly fat? In this episode, Dr. Suzanne Devkota, Director of the Microbiome Research Institute at Cedars-Sinai, shares groundbreaking findings on how gut bacteria interact with belly fat. Tim Spector, professor of epidemiology and scientific co-founder at ZOE, also joins the conversation to explain how the diversity of your gut bacteria affects weight and overall health. Together, our guests share surprising ways the microbiome influences fat storage and offer practical tips for supporting gut health. 🥑 Make smarter food choices. Become a member at zoe.com - 10% off with code PODCAST 🌱 Try our new plant based wholefood supplement - Daily 30+ Follow ZOE on Instagram. Timecodes 00:00 The risks of internal fat 01:45 Quickfire questions 03:12 What is belly fat? 04:30 How dangerous is internal fat? 05:44 How our body uses belly fat 16:20 Groundbreaking study on gut bacteria 21:05 These gut bacteria live in your fat tissue 24:50 Gut health and your immune system 31:58 Why microbes are essential to survive 38:30 Why gut health starts at birth 46:40 The importance of sampling your gut microbes 50:50 Two changes you can make right now 53:02 Easy fermented eating tips 55:10 Why not all pickles are fermented 📚Books by our ZOE Scientists The Food For Life Cookbook Every Body Should Know This by Dr Federica Amati Food For Life by Prof. Tim Spector Free resources from ZOE Live Healthier: Top 10 Tips From ZOE Science & Nutrition Gut Guide - For a Healthier Microbiome in Weeks  Mentioned in today's episode Translocation of Viable Gut Microbiota to Mesenteric Adipose Drives Formation of Creeping Fat in Humans (2020), published in Cell Our extended microbiome: The human-relevant metabolites and biology of fermented foods (2024), published in Cell Metabolism Effects of a personalized nutrition program on cardiometabolic health: a randomized controlled trial (2024), published in Nature Heritable components of the human fecal microbiome are associated with visceral fat (2016) published in Genome Biology Dissecting the role of the gut microbiota and diet on visceral fat mass accumulation (2019), published in Scientific Reports Have feedback or a topic you'd like us to cover? Let us know here. Episode transcripts are available here. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. Dorit Gives A New Update On Divorce W/ PK And It Doesn’t Look Good For Their Future Together. Teddi Mellencamp’s Alleged Horse Trainer Lover Getting Divorced. Thursday, January 9th, 2025 | Sarah Fraser

    1 DAY AGO

    Dorit Gives A New Update On Divorce W/ PK And It Doesn’t Look Good For Their Future Together. Teddi Mellencamp’s Alleged Horse Trainer Lover Getting Divorced. Thursday, January 9th, 2025 | Sarah Fraser

    David Yontef from ‘Behind The Velvet Rope’ podcast joins the show today with a lot of new Bravo scoop. While it’s been quiet for a lot of the Bravolebrities we have lots of new tea. Kyle and Mauricio spent Christmas together and Kyle bought Mo a thoughtful gift. Plus, more money issues for Mo has his PPP lawsuit picks up. Then we chat about new interview by Dorit and she gives an update on if there’s a chance she and PK are getting back together. Plus, Teddi’s alleged horse trainer lover is getting divorce, we have all the details.  MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: Cyber10 for 10% OFF **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Head to acorns.com/tsfs or download the Acorns app to start saving and investing for your future today! Alomoves.com use code TSFS30 for only ninety-nine dollars with a thirty-day FREE trial. This is a limited time offer that ends January 31 BlaseRaschke.com order a fabulous dress or jacket from Blase and use code TSFS for 10% off your order! Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order  Horizonfibroids.com get rid of those nasty fibroids Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/TSFS to get started today. That’s R-U-L-A dot com slash TSFS for convenient therapy that’s covered by insurance  Quince.com/tsfs for FREE shipping on your order and 365 day returns Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    54 min
  4. Sister Wives Fans Share UNPOPULAR Opinions About Kody + Robyn And They’re Juicy! Plus, An Update On My Egg Donor Journey. Wednesday, January 8th, 2025 | Sarah Fraser

    2 DAYS AGO

    Sister Wives Fans Share UNPOPULAR Opinions About Kody + Robyn And They’re Juicy! Plus, An Update On My Egg Donor Journey. Wednesday, January 8th, 2025 | Sarah Fraser

    In this episode, I shared my post-Christmas reflections and personal updates, including my journey with aging parents and the challenges of trying to have another baby at 42 after multiple miscarriages. I engaged with listeners on TikTok, discussing their holiday experiences and receiving advice on my baby journey. We also covered some juicy pop culture gossip, focusing on "Sister Wives" and addressing rumors about Kody Brown's alleged gay lover and Robyn Brown's supposed $1,000 jacket, which turned out to be a Steve Madden knockoff. Fans' unpopular opinions about Kody and Robyn were discussed, along with speculation on whether certain scenes were staged. Additionally, I announced the return of Gypsy Rose Blanchard's reality show and shared news about Kevin O'Leary potentially saving TikTok. I encouraged listeners to share their thoughts and stayed connected with them on social media. Timestamps 00:00:00 - Introduction and Holiday Reflections 00:04:20 - Debating Natural Pregnancy vs. Egg Donor 00:08:43 - Sister Wives: Kody Brown Gay Rumors 00:11:21 - Unpopular Opinions About Kody and Robyn 00:30:41 - Kevin O'Leary and TikTok Deal 00:34:46 - Gypsy Rose Blanchard's Reality Show MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: Cyber10 for 10% OFF **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Head to acorns.com/tsfs or download the Acorns app to start saving and investing for your future today! Alomoves.com use code TSFS30 for only ninety-nine dollars with a thirty-day FREE trial. This is a limited time offer that ends January 31 BlaseRaschke.com order a fabulous dress or jacket from Blase and use code TSFS for 10% off your order! Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order  Horizonfibroids.com get rid of those nasty fibroids Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/TSFS to get started today. That’s R-U-L-A dot com slash TSFS for convenient therapy that’s covered by insurance  Quince.com/tsfs for FREE shipping on your order and 365 day returns Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 3m
  5. Sister Wives Meri Brown IS RICH, Takes Out Massive New Loan! Plus, BLAKE LIVELY Latest Lawsuit Is Very Telling. Tuesday, January 7th, 2025 | Sarah Fraser

    3 DAYS AGO

    Sister Wives Meri Brown IS RICH, Takes Out Massive New Loan! Plus, BLAKE LIVELY Latest Lawsuit Is Very Telling. Tuesday, January 7th, 2025 | Sarah Fraser

    In this episode, I shared some breaking news from the world of Sister Wives, including Maddie Brown quitting her podcast "The Authentic Society" after just six episodes, leaving fans in shock. We also discussed the latest drama involving Kody and Robyn, including Kody's questionable actions and oversharing about his personal life. Financially, Meri Brown has taken out a third loan on her Utah bed and breakfast, indicating significant financial moves within the Sister Wives family. In 90 Day Fiancé news, Jasmine is reportedly pregnant, and the baby is not Gino's, sparking rumors about her relationship with a mechanic named Matt. Additionally, Blake Lively is suing her "It Ends With Us" co-star and director Justin Baldoni for sexual harassment, claiming a smear campaign has severely impacted her business sales. I also shared some personal updates, including my egg donor journey and tips on preventing kids from being spoiled during the holidays. Thanks for tuning in, and stay tuned for more updates and juicy gossip! Timestamps: 00:00:00 - Introduction and Podcast Overview 00:03:50 - Speculations on Maddie Brown's Podcast Exit 00:18:06 - Audience Interaction: Clarifications on Meri Brown's Loans 00:27:09 - Colt Johnson's Health Issues and Ozempic Controversy 00:30:08 - Blake Lively and Justin Baldoni Lawsuit Update 00:39:09 - Blake Lively's Multiple Lawsuits MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: Cyber10 for 10% OFF **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Head to acorns.com/tsfs or download the Acorns app to start saving and investing for your future today! Alomoves.com use code TSFS30 for only ninety-nine dollars with a thirty-day FREE trial. This is a limited time offer that ends January 31 BlaseRaschke.com order a fabulous dress or jacket from Blase and use code TSFS for 10% off your order! Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order  Horizonfibroids.com get rid of those nasty fibroids Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/TSFS to get started today. That’s R-U-L-A dot com slash TSFS for convenient therapy that’s covered by insurance  Quince.com/tsfs for FREE shipping on your order and 365 day returns Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 2m
  6. Sister Wives S19 Epi 16 RECAP! WE FINALLY SEE Garrison! Robyn Takes A Digger Off Her 4-Wheeler, And Meri Says Kody Rocks Hair Extensions! Monday, January 6th, 2025 | Sarah Fraser!

    4 DAYS AGO

    Sister Wives S19 Epi 16 RECAP! WE FINALLY SEE Garrison! Robyn Takes A Digger Off Her 4-Wheeler, And Meri Says Kody Rocks Hair Extensions! Monday, January 6th, 2025 | Sarah Fraser!

    In this episode we chat about the latest Sister Wives episode, "A Time to Weep, A Time to Laugh." We finally see Garrison during Christine and David's pre-wedding celebrations, which was so emotional. The episode kicks off with Kody and Robyn's four-wheeler adventure, where Robyn flips off her vehicle, leaving us hanging about her condition. Christine and David's wedding preparations are heartwarming. Kody and Robyn's relationship struggles take center stage as Robyn tries to get Kody to reconnect with his other wives, but he resists. Meri's quilt scene is bizarre, with Kody wanting t-shirt scraps back. The pre-wedding boat party shows a fun side of the family, with Christine chugging a Bud Light seltzer. Kody admits to Robyn he's thought about leaving her, and they discuss moving to Europe. Next week's episode teases Christine and David's wedding day, and I can't wait to see it. Stay tuned for more TSFS episodes and pop culture news! Timestamps: 00:00:00 - Garrison's Appearance and Christine's Wedding 00:06:50 - Kody's Reaction to Robyn’s Accident 00:14:02 - Kody's Request for T-Shirt Scraps 00:20:20 - Robyn’s Plea for Therapy 00:26:28 - Robin's Reluctant Agreement to Monogamy 00:31:15 - Emotional Reflections on Weddings and Garrison! MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: Cyber10 for 10% OFF **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Head to acorns.com/tsfs or download the Acorns app to start saving and investing for your future today! Alomoves.com use code TSFS30 for only ninety-nine dollars with a thirty-day FREE trial. This is a limited time offer that ends January 31 BlaseRaschke.com order a fabulous dress or jacket from Blase and use code TSFS for 10% off your order! Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order  Horizonfibroids.com get rid of those nasty fibroids Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/TSFS to get started today. That’s R-U-L-A dot com slash TSFS for convenient therapy that’s covered by insurance  Quince.com/tsfs for FREE shipping on your order and 365 day returns Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    48 min
  7. Does Angela Deem Have A New BF? Sister Wives Family Re-Launching Garrison Brown’s Clothing Company? Sunday, January 5th, 2025 | Sarah Fraser

    5 DAYS AGO

    Does Angela Deem Have A New BF? Sister Wives Family Re-Launching Garrison Brown’s Clothing Company? Sunday, January 5th, 2025 | Sarah Fraser

    ICYMI, this episode originally aired in April of 2024 and had a lot of people discussing the beautiful tributes that were taking place to celebrate the life and passing of Garrison Brown from the Sister Wives franchise. Plus, Angela Deem and Michael continue their nasty divorce but has Angela moved on and is she dating someone new? We discuss all that and more. Plus, The Family Chantel news, and recap of some of your favorite TLC gossip.  MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: Cyber10 for 10% OFF **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Head to acorns.com/tsfs or download the Acorns app to start saving and investing for your future today! Alomoves.com use code TSFS30 for only ninety-nine dollars with a thirty-day FREE trial. This is a limited time offer that ends January 31 BlaseRaschke.com order a fabulous dress or jacket from Blase and use code TSFS for 10% off your order! Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order  Horizonfibroids.com get rid of those nasty fibroids Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Quince.com/tsfs for FREE shipping on your order and 365 day returns Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    35 min

  8. 6 DAYS AGO

    The 10 WORST Bravo Housewives Moments Of 2024! Saturday, January 4th, 2025 | Sarah Fraser

    We saved the worst for last! I am joined today by my dear friend David Yontef (Behind The Velvet Rope) podcast to chat about the worst Housewives moments of 2024. We’re counting down which housewives didn’t hold up so well in the past 12 mos. From bad TV moments, divorce drama, friend drama, and their franchises being put on hold we discuss it all. Love you guys, Sarah  MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: Cyber10 for 10% OFF **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Head to acorns.com/tsfs or download the Acorns app to start saving and investing for your future today! Alomoves.com use code TSFS30 for only ninety-nine dollars with a thirty-day FREE trial. This is a limited time offer that ends January 31 BlaseRaschke.com order a fabulous dress or jacket from Blase and use code TSFS for 10% off your order! Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order  Horizonfibroids.com get rid of those nasty fibroids Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Quince.com/tsfs for FREE shipping on your order and 365 day returns Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 5m
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About

For twenty years, media personality Sarah Fraser has made a name for herself with her bold, hilarious, and totally unfiltered takes on everything from pop culture to parenting, life's messy struggles, and surviving the chaos of Hollywood. On her hit daily show, The Sarah Fraser Show, Sarah dives into the wildest corners of celebrity culture, interviewing and dissecting the most outrageous reality stars and offbeat personalities from Bravo, Sister Wives, 90 Day Fiance, and beyond. Nothing is off-limits, and you never know what’s coming next—but with Sarah, it’s guaranteed to be unforgettable. For advertising or collabs, reach out to thesarahfrasershow@gmail.com

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