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Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.

Trensparent with Nyle Nayga Nyle Nayga

    • Здоровье и фитнес

Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.

    Dr. Charlie Weingroff: Steroids in Sports, Powerlifting, & PT

    Dr. Charlie Weingroff: Steroids in Sports, Powerlifting, & PT

    Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities and professional athletes, such as the Nike Executive Performance Council, Lead Physical Therapist for the United States Marine Corps Special Operations Command, Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA, and Director of Athletic Development for the Roddick-Grunberg Tennis Academy. Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premiere League.
    Dr. Weingroffs a real genius. PED’s & ⚙️ in sports, powerlifting, strength & conditioning, stretch & hypertrophy, PT… I learned more in the last 2h than any podcast convo yet.

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/

    Watch The Podcast:
    https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

    Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

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    Code 'NYLE' for 10% off - proceeds go towards upgrading content production

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    Support code 'NYLE' 10% off

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Coaching | Personalized program:  https://www.nylenaygafitness.com


    Timestamps:
    00:00:00 - Teaser & Intro
    00:04:17 - What led you towards Basketball?
    00:10:41 - Knowledge & Experience
    00:11:53 - Powerlifting & Drugs
    00:14:30 - Bodybuilders vs Powerlifters
    00:16:09 - Type 1 fibers
    00:18:52 - Opinion on “T”
    00:20:23 - Improving hormones naturally
    00:26:32 - Bloodwork
    00:27:34 - Most nefarious PED user in history
    00:32:13 - Training programs for Mitochondria
    00:33:57 - Stato-Dynamic
    00:37:07 - Type 2 fibers
    00:46:50 - Prep time
    00:54:18 - “Am I putting on too much weight?”
    00:55:53 - 800 lbs squats
    00:57:24 - Can long legs squat better?
    01:00:00 - perks of short torso
    01:05:36 - What differences have you seen in PEDs
    01:09:16 - Aaron Rodgers Achilles
    01:10:22 - Human growth hormone
    01:13:52 - Thoughts on BPC 157
    01:15:52 - Peptides & PEDs
    01:23:34 - Working out with injuries
    01:29:39 - Q & A
    01:35:14 - Stretch Mediated Hypertrophy
    01:38:17 - Thoughts on seating squats
    01:43:00 - PED use in NBA
    01:44:25 - Catching up to current Powerlifting champions
    01:45:01 - What age reduces the power most?
    01:50:13 - Final question
    01:57:56 - End

    #psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels

    • 1 ч. 57 мин.
    Eric Janicki: A Story of Enhanced Bodybuilding

    Eric Janicki: A Story of Enhanced Bodybuilding

    Eric Janicki is a competitive bodybuilder known for his training methodologies and comedic skits on instagram, tiktok, and YouTube. Eric started lifting at 12 years old and during his time in college, he played varsity football for the CMS football team. His journey consists of a massive transition from fitness modeling into enhanced open bodybuilding and has reached 300lb at 6’1 in his off-season. 

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/

    Watch The Podcast:
    https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

    Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

    Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
    Code 'NYLE' for 10% off - proceeds go towards upgrading content production

    Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
    Support code 'NYLE' 10% off

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Coaching | Personalized program:  https://www.nylenaygafitness.com


    Timestamps:
    00:00:00 - Teaser & Intro
    00:00:29 - Being a father
    00:02:26 - Taste of music as a child
    00:07:46 - Rumors & Misinformation
    00:11:56 - Bloodwork
    00:15:01 - Are you natty?
    00:17:26 - Leg exercises to maximize quad growth
    00:18:58 - Hack squats vs Leg press
    00:22:53 - Engagement vs Stimulus
    00:25:39 - Greatest knee flexion?
    00:28:24 - Joe’s perfume line
    00:35:07 - New studio
    00:35:29 - When did you start bodybuilding?
    00:36:59 - Have you changed your method of training?
    00:38:37 - Next Steve Cook
    00:40:07 - The shift to a bodybuilding career
    00:48:41 - 400 TEST & Side effects
    00:54:56 - Story of Natty to Gear
    01:00:58 - TREN, Primo & TEST
    01:04:40 - Health exams & Tests
    01:09:16 - TikTok comments vs real comments
    01:11:08 - How did you feel being natural?
    01:15:26 - What was the highest amount of GHB you took?
    01:23:59 - Steroids & your mental health
    01:25:22 - Pregnancy and Steroids
    01:30:11 - Q & A
    01:33:16 - What are your thoughts on TREN?
    01:35:37 - Last question
    01:38:17 - End

    #psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels

    • 1 ч. 39 мин.
    Ziegler Monster: A Story of Steroids, Weed, & Destruction

    Ziegler Monster: A Story of Steroids, Weed, & Destruction

    Ziegler Monster aka David Ziegler is a monster of a competitive bodybuilder, fitness & bodybuilding coach, and true positive and influential role model of a content creator with 1.2M followers on tiktok. David revealed all his experiences, from start to end. Every experiment and test he induced on himself, as well as the rewards, consequences and emotions ensued. If you liked the Dr. Mike, Vigorous Steve, or James English pod… you will like this one

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/

    Watch The Podcast:
    https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

    Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

    Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
    Code 'NYLE' for 10% off - proceeds go towards upgrading content production

    Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
    Support code 'NYLE' 10% off

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Coaching | Personalized program:  https://www.nylenaygafitness.com

    Timestamps:
    00:00:00 - Teaser & Intro
    00:01:44 - When did you start using marijuana?
    00:05:03 - GYNA
    00:08:51 - How much do you eat?
    00:11:16 - Side effects
    00:11:35 - 1ml
    00:14:28 - Secret trick
    00:17:25 - What did you do about smoking weed?
    00:26:01 - Cycle of bulking & leaning
    00:27:42 - Do you use Anwars?
    00:28:32 - How to get leaner
    00:35:18 - How come you felt like you plateaued and how do feel like you got out of that?
    00:39:26 - Coming off
    00:42:51 - What does bodybuild cost?
    00:51:00 - Leading cause of death in America
    01:04:08 - Feeling old?
    01:04:35 - Bodybuilding tip
    01:05:22 - Bro Science
    01:10:37 - Jason Huh training
    01:16:48 - What’s the best test to track heart condition?
    01:34:26 - Angiogram
    01:35:05 - Steroid abuse
    01:45:31 - What did you eat & diet?
    01:47:30 - Stopping & jumping back in
    01:55:37 - Effects of steroids
    01:56:21 - What if steroids didn’t exist?
    01:58:08 -  Sour patch kids story
    02:00:16 - Q & A
    02:09:08 - Why do you like LEGO so much?
    02:19:09 - Outro

    #psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels

    • 2 ч 19 мин.
    Craig Golias: The Story of Size

    Craig Golias: The Story of Size

    Craig Golias is one of the biggest bodybuilders in the world and his massive physique has garnered him attention in both the online fitness community and social media, as well as those involved with bodybuilding. We went deep into the reason for why we started bodybuilding and the processes of our trek to get huge. I’m deeply appreciative and hold a lot of respect for Craig for opening up about things he’s never released to the public in his entire life

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/

    Watch The Podcast:
    https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

    Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

    Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
    Code 'NYLE' for 10% off - proceeds go towards upgrading content production

    Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
    Support code 'NYLE' 10% off

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Coaching | Personalized program:  https://www.nylenaygafitness.com

    Timestamps:
    00:00:00 - Teaser & Intro
    00:01:32 - How did you start out?
    00:04:14 - Jay Cutler
    00:06:46 - What’s your inspiration
    00:09:56 - What’s your next step?
    00:10:48 - Injuries
    00:13:42 - Supplements
    00:17:19 - How much do you eat?
    00:20:47 - Do you take Insulin?
    00:23:30 - What’s bodybuilding?
    00:23:59 - How’s your blood sugar?00:25:07 - Natty or not?
    00:26:36 - Shizzy Taff
    00:27:44 - Metalhead
    00:31:52 - “Don’t be lazy rerack your weights”
    00:33:56 - How much fat do you eat?
    00:34:37 - Emo haircut
    00:37:49 - What qualities do you want in a partner?
    00:39:30 - Las Vegas00:45:52 - Stories
    00:48:52 - Alcohol and Smoking
    00:49:41 - Childhood00:52:35 - Dreams & Accomplishments
    00:53:59 - What would you do if not bodybuilding?
    00:54:49 - Why bodybuilding?
    00:55:07 - Clothing & Snapchat00:56:41 - Social media plans00:58:28 - Instagram stories
    01:00:53 - What was your relationship with Rich Piana?
    01:04:26 - Does steroids cause death?
    01:05:43 - Bryan
    01:09:14 - Family
    01:10:38 - Do adopted kids resemble their parents?
    01:12:17 - Can bodybuilding save lives?
    01:17:28 - Q & A
    01:29:49 - The End

    #psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels

    • 1 ч. 30 мин.
    Brodieshredz & Luke Elsman

    Brodieshredz & Luke Elsman

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/

    Watch The Podcast:
    https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

    Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

    Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
    Code 'NYLE' for 10% off - proceeds go towards upgrading content production

    Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
    Support code 'NYLE' 10% off

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Coaching | Personalized program:  https://www.nylenaygafitness.com

    00:00:00 - Teaser & Joe Rogans pre-podcast routine
    00:05:35 - How did you guys start out
    00:12:28 - Voice and Personality
    00:15:28 - Identity crisis
    00:14:44 - Gym employee
    00:18:56 - Do you enjoy acting?
    00:21:50  - Acting in movies
    00:22:31 - Movie directors vs TV shows
    00:23:42 - Trouble with content creation
    00:26:42 - Sam Sulek
    00:28:44 - How did you start lifting?
    00:30:03 - Has Brodie thought about taking steroids?
    00:31:00 - Pinning & Side effects
     00:33:21 - Limp D
    00:34:22 - Use of pills
    00:35:34 - DECA
    00:37:55 - Gyno
    00:38:35 - Lactating Ryan
    00:40:03 - Do men have openings in their nipples?
     00:41:35 - Penis growth training
    00:42:57 - Have Luke thought about taking steroids?
    00:44:45 - Rep range
    00:48:23 - Gym heartbreak
    00:50:01 - Kids & family
    00:50:47 - How old is Nyle?
    00:51:30 - Clean face vs beard
    00:52:32 - Secret to a good-looking beard
    00:53:36 - Have you thought about getting a mustache?
    00:54:13 - How to grow a full beard
    00:55:20 - Do you watch anime?
    00:60:29 - Inspiration
    01:08:43 - The red pill
    01:16:46 - is there anything that makes you feel anxious?
    01:20:45: - do you have a mentor?
    01:25:17 - Direction of your life
    01:27:42 -  What did you do before content creation?
    01:28:53 - Q & A
    01:31:36 - would you want to be Elon Musk?
    01:40:15 - growth in social media
    01:44:01 - Last question

    #psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels

    • 1 ч. 46 мин.
    Marco Spasiano: Steroids Ruined My Life

    Marco Spasiano: Steroids Ruined My Life

    Marco Spasiano aka jacked Italian is a bodybuilder, YouTuber and content creator. Marco is known for being an open book and in our conversation, he covered everything - every turn of the roller coaster he experienced last several years. Marco opened up immensely about every aspect… every feeling, event, change in perception since the beginning of his journey, and how the substances he engaged in changed his life. He uncovered all this just in the hopes maybe his experiences may relate or provide some value for the listeners. Whatever their opinions. Whatever their views. Whoever it may be.

    Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

    To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/

    Watch The Podcast:
    https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

    Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

    Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
    Code 'NYLE' for 10% off - proceeds go towards upgrading content production

    Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
    Support code 'NYLE' 10% off

    YoungLA Clothes: https://www.youngla.com/discount/nyle
    YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
    Code ‘NYLE’ to support the podcast

    Let's chat about the Podcast:
    Instagram: https://www.instagram.com/trensparentpodcast/
    TikTok: https://www.tiktok.com/@transparentpodcast

    Coaching | Personalized program:  https://www.nylenaygafitness.com
    Timestamps:
    00:00:00 - Teaser & Nyles allergies
    00:02:57 - Starbucks story
    00:09:00 - Rules in Califonia
    00:10:58 - How did you start Social media?
    00:15:46 - Normalization of steroids & Social Media
    00:28:16 - Were you always cruising when coming off?
    00:29:18 - Tren
    00:30:26 - Before, 1st and 2nd cruise in gear feeling
    00:36:55 - Marco’s blood work & bodybuilding show
    00:40:26 - Marco's first cycle
    00:42:01 - Side effects of Gear
    00:45:20 - Marco’s Dad’s Testosterone level
    00:46:17 - How long have you been off?
    00:51:00 - Biggest fear
    00:54:35 - Nyle coming off gear
    00:55:14 - Have you ever got a girl pregnant? 
    00:56:55 - Rules in your relationship
    01:00:00 - Drugs
    01:07:38 - Steroid horror story
    01:12:16 - Steroid made your penis bigger?
    01:15:42 - Steroids and cancer
    01:18:27 - Q&A
    01:26:46 - What is the direction of your life?
    01:41:59 -  Last question
    01:45:55 - The End

    #psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels

    • 1 ч. 45 мин.

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