[Ep. 196] Why I'm No Longer Vegan w/ Luis Mojica & the HLN Team

Holistic Life Navigation Podcast

On today's episode, the HLN Team talks about veganism. Luis recently shifted away from a purely vegan diet, and the HLN Team discusses their own personal experiences with diet, as well as with the associated identity that can come from dietary choices. 

They discuss: 

  • why Luis is no longer vegan
  • centering what works for the animal body 
  • how veganism can be both a diet, as well as an identity and a political perspective
  • having flexibility to change, and to be honest, in group social situations
  • navigating identity and expectations

You can listen to the podcast episode Luis references here:
[Ep. 155] When Identity Starts To Constrict You w/ Anne Connor

For more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.com


You can read more about, and register for, the Embodied Masculinity webinar here: https://www.holisticlifenavigation.com/embodying-masculinity

You can read more about, and register for, the retreat here: https://bluespiritcostarica.com/retreat/luis-mojica-somatic-therapist-nutritionist/

You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-october

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