On today's episode, the HLN Team talks about veganism. Luis recently shifted away from a purely vegan diet, and the HLN Team discusses their own personal experiences with diet, as well as with the associated identity that can come from dietary choices.
They discuss:
- why Luis is no longer vegan
- centering what works for the animal body
- how veganism can be both a diet, as well as an identity and a political perspective
- having flexibility to change, and to be honest, in group social situations
- navigating identity and expectations
You can listen to the podcast episode Luis references here:
[Ep. 155] When Identity Starts To Constrict You w/ Anne Connor
For more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.com
You can read more about, and register for, the Embodied Masculinity webinar here: https://www.holisticlifenavigation.com/embodying-masculinity
You can read more about, and register for, the retreat here: https://bluespiritcostarica.com/retreat/luis-mojica-somatic-therapist-nutritionist/
You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-october
Information
- Show
- FrequencyUpdated weekly
- Published30 April 2024 at 12:00 UTC
- Length57 min
- RatingClean