![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
6 episodes
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Gillian Thompson gillian thompson
-
- Health & Fitness
Trial
-
Body scan meditation
Invite your whole body to relax. Let go of tension and control in this meditation. Simply relax and surrender.
-
Dissolving intense emotions meditation
The purpose of this meditation is to release any intense emotions within the body
-
-
-
-