413 episodes

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

On Purpose with Jay Shetty Jay Shetty

    • Health & Fitness
    • 4.7 • 196 Ratings

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

    3 Scientific Reasons Why We Lose The Spark and 3 Ways To Get It Back

    3 Scientific Reasons Why We Lose The Spark and 3 Ways To Get It Back

    Today, I am going to share with you the reason that ultimately leads to losing that spark that was initially there at the start of the relationship. Although chemistry is important, for many, especially for relationships that didn’t last, it is not sustainable. And it does not provide a strong enough bond to keep the relationship going. Let’s find out what these scientific reasons are and the tips to turn things around to help improve and sustain the partnership you have right now.

    • 30 min
    Lewis Hamilton ON: Why You Should Stop Chasing Society's Definition of Success & How to Be More Intentional With Your Goals

    Lewis Hamilton ON: Why You Should Stop Chasing Society's Definition of Success & How to Be More Intentional With Your Goals

    Today, I am talking to Lewis Hamilton, 7-time Formula1 world champion, with over a hundred race wins, considered the most successful F1 driver of all time. In 2014, Lewis won BBC's Sports Personality of the Year. Followed two years later by a position in Time magazine's 100 Most Influential People list. Lewis received both accolades for a second time in 2020 in a year that saw him become a leading voice in the global fight for racial equality. In doing so, he was recognized as British GQs Game Changer of the Year and Powerlist's Most Influential Black Person in the uk. Lewis is also a passionate activist for so many underrepresented groups and communities.

    Lewis shows us a different perspective on finding your own purpose and going after what you believe is morally right. We talk about how even the simplest things can help change the world, the power we give to our fears and how it’s stopping us from finding our truth, the benefits of being comfortable with your own thoughts, and learning how to declutter our life so we can find our spot in this world.

    • 1 hr 14 min
    6 Scientifically Proven Ways to Improve Work-Life Balance & Reduce Stress

    6 Scientifically Proven Ways to Improve Work-Life Balance & Reduce Stress

    Today, I am going to share with you the importance of having a work-life balance. It allows us to maintain a healthy relationship between our professional and personal responsibilities. Without a balance, we may experience stress and burnout, which can negatively impact our physical and mental health, relationships, and overall well-being. Additionally, a work-life balance can lead to increased productivity, job satisfaction, and better decision making, leading to better performance at work as well.

    • 25 min
    Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation

    Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation

    Today, I am talking to Mel Robbins. Mel is one of the leading voices in personal development and transformation and a New York Times Bestselling author. Her work includes "The High 5 Habit," "The 5 Second Rule," four #1 bestselling audiobooks, the #1 podcast on Audible, as well as signature online courses that have changed the lives of more than half a million students worldwide. Her groundbreaking work on behavior change has been translated into 41 languages and is used by healthcare professionals, veterans’ organizations, and the world’s leading brands to inspire people to be more confident, effective, and fulfilled.

    This time, Mel generously shares her thoughts on why people are unhappy and steps they can take to find genuine and lasting happiness, how to deal with our inner voice that's focus on negativity, why dreams are called directional signals, and the truth behind the struggles most of us go through as adults.

    • 1 hr 29 min
    6 Ways to Be a Great Friend & Build Meaningful Relationships in 2023

    6 Ways to Be a Great Friend & Build Meaningful Relationships in 2023

    Today, I am going to share with you different ways to strengthen your friendships. Becoming a good friend requires several key qualities such as trustworthiness, loyalty, and communication. Building relationships is always a pursuit in life, and learning how to strengthen every friendship you have can lead to having a better 2023 and becoming more connected to the people around you.

    • 24 min
    Kevin Hart ON: How to Conquer Your Fear of Failing & Processing the Obstacles of Forgiveness, Love, and Loss

    Kevin Hart ON: How to Conquer Your Fear of Failing & Processing the Obstacles of Forgiveness, Love, and Loss

    Today, I am talking to Kevin Hart. Kevin is an actor, comedian, author, investor, and CEO. Over the years he has become Hollywood’s box office powerhouse, opening ten films at number one at the box office with $4.23 billion revenue at the global box office. In 2020 Hart starred in “Die Hart,” the first production of its kind, created through his digital network, Laugh Out Loud, and Executive Produced through his production company, Hartbeat Productions. Kevin’s memoir, I Can’t Make This Up, debuted at number one on The New York Times Best Sellers List and remained on the Top 10 Nonfiction Hardcover Bestsellers List for ten weeks straight. Kevin’s digital network, the Laugh Out Loud Network, serves as a platform for emerging comedians and is home to two premium series which both feature Kevin – “What the Fit?” and “Cold as Balls.”

    We get to see Kevin’s serious side as he talks about self love and team effort. He places emphasis on the importance of focusing our energy on finding a solution rather than wasting time on the problem, how team effort is the foundation to all forms of success, why we should always consider both sides of the story, the beauty of cheering for others success and celebrating it with them, and how self love and self appreciation must start with you and not come from someone else.

    Truly, there is no shortcut to success. It is earned through hard work, clear purpose, surrounding yourself with the right people, and a multitude of self love.

    • 1 hr 39 min

Customer Reviews

4.7 out of 5
196 Ratings

196 Ratings

Deemaديم ,

No words will explain

It has been over a year listening to this great podcast , it help me to understand feeling and handle issues im my mind thank you iay you are amazing , generous and honest.

Almarri33 ,

Thank you Jay !

Life changing ❤️

يامن الاسمري ,

Although I just listened to two episodes

Although I just listened to two episodes, I am amazed. Like I figured out this amazing person I’m grateful to knew him and grateful to him. Thank you Jay ♥️.

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