Gladden Longevity Podcast -- formerly Living Beyond 120 Gladden Longevity Podcast

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Mariza Snyder about perimenopause and hormone replacement therapy. Dr. Mariza shares her personal experience with perimenopause and her mother's struggle with severe mood changes. They discuss the impact of stress on hormone levels and the importance of progesterone in maintaining hormonal balance. They also touch on the remodeling of the brain during perimenopause and the potential benefits of hormone replacement therapy in reducing the risk of dementia. In this conversation, Dr. Mariza and Dr. Gladden discuss the use of hormone replacement therapy (HRT) for women experiencing perimenopause and menopause. They emphasize the importance of treating the individual rather than relying solely on lab results. Dr. Mariza shares her recommendation on when to test women during their menstrual cycle. They also discuss the potential for extending longevity by developing molecules that enable ovaries to function longer. They highlight the significance of lifestyle factors, such as metabolic health, inflammatory markers, and nutrient profiles, in optimizing women's health. Additionally, they touch on the importance of monitoring cancer risk and managing hormone metabolism through gut health and liver detox pathways. They stress the need for comprehensive testing and individualized treatment plans to ensure the safe and effective use of hormone replacement therapy.
 
Takeaways
 
·      Perimenopause is a time of hormonal transition for women, typically starting in their late 30s or early 40s.
·      Symptoms of perimenopause can include mood swings, anxiety, brain fog, heavy periods, bloating, and sleep issues.
·      Progesterone plays a crucial role in maintaining hormonal balance and can help alleviate symptoms of perimenopause.
·      Hormone replacement therapy, including progesterone supplementation, may be beneficial in optimizing hormone levels and reducing the risk of dementia.
·      The remodeling of the brain during perimenopause can have significant impacts on a woman's overall health and well-being. Hormone replacement therapy (HRT) can be beneficial for women experiencing perimenopause and menopause.
·      Treating the individual and monitoring symptoms is important, rather than relying solely on lab results.
·      Testing hormone levels, including estrogen metabolism, progesterone, estradiol, estrone, testosterone, and DHEA, can provide valuable insights.
·      Lifestyle factors, such as metabolic health, inflammatory markers, and nutrient profiles, play a significant role in women's overall health.
·      Monitoring cancer risk and optimizing hormone metabolism through gut health and liver detox pathways is crucial.
·      Comprehensive testing and individualized treatment plans are necessary for safe and effective hormone replacement therapy.
 
Chapters
 
00:00 Introduction and Personal Experience with Perimenopause
11:57 The Role of Progesterone in Balancing Hormones
30:00 Delaying Menopause and Extending Longevity
 
To follow Dr. Mariza and her work or reach out to her:
·      Facebook: https://www.facebook.com/drmarizasnyder/ 
·      Instagram: https://instagram.com/drmariza/ 
·      YouTube: https://www.youtube.com/user/drmarizasnyder 
·      Twitter: https://twitter.com/DrMariza  
·      Website: https://www.drmariza.com/ 
·      Email: mariza@drmariza.com 
 
For the audience:
·      Dr. Mariza wants to gift you the Women’s Metabolic Assessment Guide + Functional Lab Ranges! Get it here → https://drmariza.com/metabolicassessment 
·      Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/  
 
Reach out to us:
Website: https://gladdenlongevity.com/
Email: podcast@gladdenlongevity.com
Facebook: https://www.face

RECTIFICATION: There is a part of the conversation in this episode where Dr. Gladden asks Dr. Zonari how much more potent is the OneSkin OS-01 EYE product and Dr. Zonari said it is twice as potent. However, Dr. Zonari, in her compromise of being honest and responsible with the audience, reached out after recording with more accurate information for her answer. The OneSkin OS-01 EYE product has 25% more concentration than the OS-01.
 
Welcome to the Gladden Longevity Podcast! In this episode, the hosts, Steve Reiter and Dr.Jeffery Gladden as they, talk with Alessandra Zonari. Dr. Alessandra is the Co-Founder and Chief Scientific Officer of OneSkin, a skin longevity company. Founded by a team of female PhD-level scientists, OneSkin focuses on developing products to address aging's root causes. Their discovery of OS-01, the world's first cosmetic peptide that reverses aging at the molecular level, has garnered significant attention. With $13M in funding, they have launched multiple products and gained recognition from key opinion leaders in longevity science and major media outlets. Dr. Alessandra holds a Master's degree and a Ph.D. in related fields and is known for her groundbreaking work in skin regeneration and tissue engineering. In this episode we delve into the pioneering work of this disruptive skin longevity company, revolutionizing anti-aging skincare with their innovative approach. Discover how their team of female PhD-level scientists is reshaping the future of skincare, and learn about their remarkable discovery of OS-01, the world's first cosmetic peptide that reverses aging at the molecular level. We'll also explore their journey from founding to funding and their mission to transform how we think about aging and skin health. Stay tuned for an inspiring conversation with Dr. Alessandra, a leading expert in stem cell biology and skin regeneration.
 
To know more about Alessandra Zonari:
LinkedIn: https://www.linkedin.com/in/alessandra-zonari-80262258/
Instagram: https://www.instagram.com/oneskin.co/
Facebook: https://www.facebook.com/OneSkinTech/
YouTube: https://www.youtube.com/channel/UCvNUO9jiMfYy2kCVUNj8pNQ
 
Affiliate Link/Code:
CODE: GLADDEN15
LINK: https://www.oneskin.co?utm_source=partner&utm_medium=podcast&utm_campaign=GladdenLongevity

Welcome to the Gladden Longevity podcast, where we unravel the complexities of women's health, mental well-being, and holistic care. In this episode, Dr. Gladden speaks with Alicia Patterson. Alicia Patterson is a mental health counselor and women's pelvic health specialist in Denver. On top of years in the emergency mental health field, Alicia also holds additional training in EMDR therapy and other trauma-oriented tools, Dance Movement Therapy, Body Psychotherapy, visceral manipulation, Dialectical Behavioral Therapy, crisis assessment and remediation, attachment, perinatal psychology, Gestalt & transpersonal psychology, and more holistic models balancing the medical and alternative healing fields. Alicia provides various services, including specialized individual counseling, holistic pelvic care, practitioner training, professional mentorship, and more. Each episode explores trauma-informed care, pelvic health, somatic work, and more. Recognizing the limitations of modern systems, we emphasize that women's health and mental well-being require comprehensive approaches beyond convention. Our mission is to empower through education, encouraging women to advocate for themselves in healthcare decisions. Three key points drive our discussions, urging listeners to address health needs promptly, embrace preventative care, and act urgently when attention is essential. Join us on a journey of empowerment and self-care at the Gladden Longevity podcast.
 
To know more about Alicia:
Website: https://www.alicianpatterson.com/
Email: apattersoninfo@gmail.com
IG: https://www.instagram.com/aliciapattersonthx/  @aliciapattersonthx
 
Affiliate Link/Code:
Complimentary consultation for anyone interested in a program at https://www.alicianpatterson.com/store

Summary
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter discuss the launch of the Gladden Longevity provider certification course, which aims to provide practitioners with a deep understanding of longevity concepts and practical tools for their clinics. Dr. Gladden updates you on the latest changes and research/trials at Gladden Longevity, and highlights the need for reliable medical research, as AI is now uncovering a significant amount of fraud in the field. He explains the importance of high-quality gene testing in response to one of your questions, touches on the impact of stress on conditions like IBS and the importance of finding internal safety and managing stress for overall health. Lastly, he addresses alcohol consumption, the link between it and gut health, and the comprehensive approach needed to address gut issues.
Takeaways
Gladden Longevity is launching a provider certification program to train practitioners on the concepts of longevity and how to apply them in their clinics. High-quality gene testing, such as IntellxxDNA or New Amsterdam Genomics, is preferred over commercial tests like 23andMe for more accurate and actionable results. Stress can contribute to the onset of inflammatory bowel syndrome (IBS), highlighting the importance of stress management in overall health. Alcohol consumption should be moderate, with one drink per day for women and one to two drinks per day for men, according to updated recommendations. The field of medical research is facing challenges with fraud and unreliable data, but the use of AI is helping to identify and retract fraudulent studies. Creating a sense of safety internally, through practices like meditation and self-care, can help manage stress and improve overall well-being. News, Articles, Supplements mentioned
·      AI REVEALS HUGE AMOUNTS OF FRAUD IN MEDICAL RESEARCH
·      STUDY LINKS STRESS TO ONSET OF IBS
·      IBS AND STRESS: THE GUT-BRAIN LINK, CAUSES, & MANAGEMENT
·      YOUR STRESS IS KILLING YOUR BODY AND BRAIN AND TAKING YEARS OFF YOUR LIFE
·      ALCOHOL: BALANCING RISKS AND BENEFITS
·      WEEKLY LINE: WHY MANY SCIENTISTS WERE ‘STUNNED’ BY AMERICA’S NEW DIETARY GUIDELINES
·      VINIA SUPPLEMENT: Use code GL10 for 10% OFF at https://vinia.com/?rfsn=7843137.cbc46f
Send your Q’s for future episodes:  podcast@gladdenlongevity.com
Contact us in regards to the research:
·      https://start.gladdenlongevity.com/bft
·      https://gladdenlongevity.com/get-started/
 
FOR THE AUDIENCE
·      Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !

Welcome to the Gladden Longevity Podcast! In this episode, Host Steve Reiter and Dr. Jeffrey Gladden are joined by special guest Lana Kerr to delve into the fascinating world of skin rejuvenation, sexual wellness, and the latest innovations in addressing aging-related issues in both men and women. In a recent episode of the Gladden Longevity Podcast, Lana Kerr, CEO of Lumisque, discussed the transformative potential of CO2LiftV, the first clinically proven gel delivery system for carboxytherapy in vaginal rejuvenation. She highlighted its benefits, including increased lubrication and sensitivity, contributing to women's confidence and well-being. Lana explained how CO2LiftV's innovative gel delivery stimulates blood flow and collagen production, improving vaginal tissue health. She also emphasized its non-invasive nature and provided actionable takeaways, such as addressing clitoral atrophy and making informed decisions about rejuvenation treatments. Overall, Lana Kerr's insights underscored the empowering possibilities for women's holistic rejuvenation. As the episode concludes, they express excitement about potential future celebrations and further developments in the field. So, stay tuned as we uncover the latest advancements in longevity and sexual wellness on the Gladden Longevity Podcast!
 
 Steve says he has never heard of treatment. (00:46)
 It’s a podcast about rejuvenating your skin and sex life. (1:12)
Steve shares experiences from his weekend and places he visited. (2:23)
Dr. Gladden welcomes Lana to the program. (3:25)
Dr. Gladden wants to know how CO2 is therapeutic. (5:10)
Tricking the body with high levels of CO2 to bring in more oxygen. (6:00)
Closing diabetic ulcers in as little as eight days. (8:20)
Lana explains how the gel is used. (10:38)
Dr. Gladden asks Lana if the treatment has an impact on people dealing with extra body weight. (12:37)
Women who used the Co2 lift showed significant improvement in arousal, desire, orgasm, and lubrication . (14:37)
Getting hormones balanced is good, but the treatment could be a good add-on. (18:05)
Some women do not like to talk about their sexual health. (20:30)
Tests already going on for a solution for men. (23:15)
Dr. Gladden wants to know if the men reported any difference in the quality of their orgasms. (26:18)
Dr. Gladden asks Lana how the gel application works and the peeling time. (28:17)
Lana is happy to offer a discount code for Gladden audiences. (30:20)
A man will never have sex with a flaccid penis but many women are having sex with a flaccid clitoris. (32:20)
With Mimio you can get the metabolic benefit of a thirty hour fast. (34:15)
Dr. Gladden wants to know what keeps Lana up at night? (36:35)
Dr. Gladden questions Lana about what she would like to celebrate a year from now? (38:13)
Lana shares what her mum told her about the secret to a long marriage.  (40:06)
 
Use the code ‘podcast10’ to get 10% off your supplements at the Gladden Longevity Store
 
To know more about Lana:
Co2Lift.com
Facebook
Instagram
LinkedIn
Youtube

Welcome to the Gladden Longevity podcast, and in this episode, Dr. Gladden speaks with Claudia von Boeselager. Claudia von Boeselager, a Longevity & Peak Performance Coach, dedicated over ten years to researching, training, and interviewing global experts, biohackers, and athletes. She biohacked her biological age to be 15 years younger, holds 3 Master's degrees, and began her career in Investment Banking at Goldman Sachs. Claudia scaled a venture-backed start-up, becoming a serial entrepreneur, investor, and speaker. A mother of two, she enjoys biohacking gadgets and sports like kickboxing and scuba diving and is known for her killer guacamole. Claudia von Boeselager discusses optimizing health for longevity and peak performance in the podcast. She highlights the potential of personalized medicine to prevent and reverse diseases like diabetes and Alzheimer's. Claudia emphasizes the importance of saying no to non-aligning commitments to create space for meaningful opportunities. These insights underscore the significance of proactive health management and intentional lifestyle choices for overall well-being.
 
Welcomes listeners to the podcast. (00:06)
Dr. Gladden introduces Claudia. (1:17)
Claudia shares about her educational background. (2:32)
Dr. Gladden asks Claudia what drove her to the conceptualization of optimizing her life. (4:15)
Dr. Gladden talks about how Claudia seems to have addressed the life energy cycle in her journey. (6:35)
Claudia notes that cultivating self-love is hard for some people. (8:22)
Anything that riggers you is actually an opportunity to heal that part of yourself. (10:34)
Not feeling safe is like feeling isolated. (13:15)
If you have a lot of trauma, you have to do some shadow work. (16:44)
It is important to make time for yourself. (19:20)
Living young for a lifetime. (21:41)
Claudia asks Dr. Gladden about his favorite patient story. (23:47)
Claudia is looking at leveraging AI and various data points in what she does. (26:26)
Claudia speaks about how changing her routine helped her improve her health. (30:25)
Claudia says she has to reprioritize with things shaping up for her. (34:55)
Dr. Gladden wants to know what Claudia would be doing differently in two to five years. (37:33)
Claudia intends to impact more people and quicker. (40:12)
Claudia would love a shift in thought and for people to realize there is another way. (42:20)
Claudia mentions some of her daily routines to keep healthy. (45:32)
 
To know more about Claudia:
Email: hello@longevity-and-lifestyle.com
Website: LongevityAndLifestyle.com
Instagram: (@longevityandlifestyle) https://www.instagram.com/longevityandlifestyle/
LinkedIn: (@Claudia Von Boeselager) https://www.linkedin.com/in/claudia-von-boeselager/
Facebook: https://www.facebook.com/claudiavonB
Twitter: https://twitter.com/longevitylifest
YouTube: https://www.youtube.com/channel/UCZF-s8jsUejc0TpVqnFE1lQ
TikTok: https://www.tiktok.com/@longevityandlifestyle
 
Use the code ‘podcast10’ to get 10% off your supplements at the Gladden Longevity Store