542 episodes

Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...

Good Sleep: Positive Affirmations Optimal Living Daily | Sleepy Meditation

    • Health & Fitness

Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...

    Wealth Mindset Moonlight: Overcoming Financial Stress with Sleep Affirmations

    Wealth Mindset Moonlight: Overcoming Financial Stress with Sleep Affirmations

    Welcome to this liberating meditation designed to aid you in conquering financial anxieties, a journey that commences during the serene twilight stage right before slumber. This cherished phase is a perfect opportunity to set intentions and craft a vivid mental depiction of financial stability and calm.
    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
    And start your morning with Optimal Living Daily!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 1 min
    WITH MUSIC - Wealth Mindset Moonlight: Overcoming Financial Stress with Sleep Affirmations

    WITH MUSIC - Wealth Mindset Moonlight: Overcoming Financial Stress with Sleep Affirmations

    Welcome to this liberating meditation designed to aid you in conquering financial anxieties, a journey that commences during the serene twilight stage right before slumber. This cherished phase is a perfect opportunity to set intentions and craft a vivid mental depiction of financial stability and calm.
    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
    And start your morning with Optimal Living Daily!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 2 min
    Peaceful Mind, Peaceful Night: Mental Health Affirmations for Tranquil Sleep

    Peaceful Mind, Peaceful Night: Mental Health Affirmations for Tranquil Sleep

    Welcome to this enriching meditation, a sanctuary to foster mental health and holistic wellbeing as you delve into the twilight stage, the sacred minutes preceding slumber. In this serene interval, you naturally sow seeds of self-compassion and holistic health, cultivating a garden of inner harmony and resilience.
    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
    And start your morning with Optimal Living Daily!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 1 min
    WITH MUSIC - Peaceful Mind, Peaceful Night: Mental Health Affirmations for Tranquil Sleep

    WITH MUSIC - Peaceful Mind, Peaceful Night: Mental Health Affirmations for Tranquil Sleep

    Welcome to this enriching meditation, a sanctuary to foster mental health and holistic wellbeing as you delve into the twilight stage, the sacred minutes preceding slumber. In this serene interval, you naturally sow seeds of self-compassion and holistic health, cultivating a garden of inner harmony and resilience.
    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
    And start your morning with Optimal Living Daily!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 2 min
    Pain Relief Through Dreams: Gentle Sleep Affirmations for Comfort and Healing

    Pain Relief Through Dreams: Gentle Sleep Affirmations for Comfort and Healing

    Welcome to this nurturing meditation focused on guiding you through pain management and fostering healing, as you traverse the twilight stage, those healing moments before drifting into slumber. During this serene period, you'll naturally channel your energies towards envisioning and fostering a vibrant sanctuary of comfort and recovery.
    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
    And start your morning with Optimal Living Daily!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 1 min
    WITH MUSIC - Pain Relief Through Dreams: Gentle Sleep Affirmations for Comfort and Healing

    WITH MUSIC - Pain Relief Through Dreams: Gentle Sleep Affirmations for Comfort and Healing

    Welcome to this nurturing meditation focused on guiding you through pain management and fostering healing, as you traverse the twilight stage, those healing moments before drifting into slumber. During this serene period, you'll naturally channel your energies towards envisioning and fostering a vibrant sanctuary of comfort and recovery.
    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
    And start your morning with Optimal Living Daily!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 2 min

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