122 episodes

It is our responsibility to be educated on anything in life that requires a decision. This podcast is centered around that very idea, being informed. Medical care requires informed consent, laws require informed consent, politics, entrepreneurship. How you engage with your diet, health, exercise, even relationships. Many topics require one to be informed before making a decision to act, and this podcast is going to cover many subjects but all of these conversations will come from a place of being informed. 

Informed Consent Brooke Bacci

    • Health & Fitness

It is our responsibility to be educated on anything in life that requires a decision. This podcast is centered around that very idea, being informed. Medical care requires informed consent, laws require informed consent, politics, entrepreneurship. How you engage with your diet, health, exercise, even relationships. Many topics require one to be informed before making a decision to act, and this podcast is going to cover many subjects but all of these conversations will come from a place of being informed. 

    Biohacking | Grounding

    Biohacking | Grounding

    Biohacking is a buzz word right now, for good reason. Different methods of "biohacking" is incredible ways to support your health. One biohacking tools is known as grounding or earthing. Simply touching the earth with your skin, whether its your bare feet, or your hands, or even swimming in the ocean or laying in the grass with your skin touching the earth, these are all forms of grounding. Grounding is an amazing tool to "recharge" your body, to fight free radicals, reduce ...

    • 35 min
    You Have Permission To Research

    You Have Permission To Research

    You do not need a medical degree to research and make health decisions for you and your family. I posted something like this on my instagram the other day and had some amazing conversations on this topic so I decided to do an entire episode on it. I am trying something new and once a month having more "conversations" versus educational episodes. Let me know what you think !Sponsors: Toxic Free CleaningUse code BROOKE30 at checkout to save 30%https://click.trulyfreehome.com/aff_c?offer_i...

    • 24 min
    Coffee Enemas | Kyah Seary - Happy Bum Co.

    Coffee Enemas | Kyah Seary - Happy Bum Co.

    This week I am so honored to be joined by founder of Happy Bum Co and Bayside Colonics, Kyah Seary. In this episode, we chat all things poo, gut health ,detoxing and so much more.There is no conversation that is off the table in this chat, as we will be talking about all the TMI conversations, but conversations that are is important for health. So buckle up, get ready to get uncomfortable and learn all about the world of coffee enemas and detoxing.Be sure to tune in to hear the wh...

    • 1 hr 4 min
    How Control is Shaping our Lives | J Gulinello

    How Control is Shaping our Lives | J Gulinello

    This week I am joined with J Gulinello for another episode, diving into how control is shaping our lives. We dive into farming, the amish, control groups and so many other fascinating and eye opening conversations. J is always so great at diving into research and piecing together what is "really" going on. The real life stories and discussions we talk about in this episode are very eye opening and a must listen.Be sure to tune in to hear all that we chat about.Thanks again J for j...

    • 1 hr 4 min
    National Infertility Awareness Week (NIAW)

    National Infertility Awareness Week (NIAW)

    April 21-27 2024 is National Infertility Awareness Week. As many of you know, my husband and I are going on almost 2 years of infertility and this week is an incredible opportunity to spread awareness on an issue that affects 1 in 6.In this weeks episode, I share infertility statistics, walk you through some of our journey and why I openly share so much and specifically dive into male factor infertility and what you can be doing as a male to improve your fertility.This week, and every d...

    • 47 min
    Microwaves

    Microwaves

    Microwaves are a staple in almost every American's home. We use them residentially in our homes, restaurants use them, we use them at work, they are literally always getting used. But with the convenience of microwaves, there could also be downfalls of using a microwave.In this weeks episode, I dive into some studies and some deep research on microwaves and if they are healthy or not for us. Take this information as you wish, but as always I challenge you to inform yourself ...

    • 38 min

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