Mission: Colitis Remission Marc McLean

Would love to hear your thoughts on this episode. Send a text message.Simple dietary choices can be the big difference between staying healthy and balanced – or the trigger for a massive ulcerative colitis flare-up.Diet does matter. Big time.In this episode, I share my top three food groups / foods to avoid with ulcerative colitis.FOR MORE RESOURCES FROM THE EPISODE, VISIT:https://www.colitisremission.co.uk/ FREE GUT HEALING E-BOOKGut Rescue: The Five Pillars To Reversing Your Ulcerative...

Would love to hear your thoughts on this episode. Send a text message.Looking for an all-natural way of reducing your ulcerative colitis symptoms...and one that's actually backed by solid science?Fasting is the answer. Ulcerative colitis and intermittent fasting are a match made in heaven. You'll learn why in this episode.You'll also discover: #1 What intermittent fasting is and how it works.#2 My experiences with it – and why I’m a huge fan of fasting for gut healing.#3 The science behi...

Would love to hear your thoughts on this episode. Send a text message.Earthing is a natural health practice which has exploded in popularity in recent years…and for good reason.There is solid science behind the many health benefits of proper skin contact with the earth. In today’s episode, Jennifer Finlay, founder of UK company Earthing Revolution, explains how earthing (also known as grounding) was crucial in helping her to reverse her Crohn’s Disease symptoms and avoid surgery.It might...

Would love to hear your thoughts on this episode. Send a text message.Ulcerative Colitis Remission is the ultimate dream when you’re seeing blood in the toilet every day and hating life.Finally reversing your symptoms and feeling back in control of your gut health seems far away for way too many people around the world. In the US, there are around one million dealing with colitis, while here in the UK it’s reportedly 300,000 people.But what exactly does the term remission really mean…and...

Would love to hear your thoughts on this episode. Send a text message.Navigating through gut health problems can be extremely confusing – especially when the advice you’re given isn’t adding up.Or maybe you’re simply not receiving enough guidance from your doctor, or at the hospital.In this episode, host Marc McLean discusses these common scenarios and one of the key pieces of advice he shares with people starting out on a journey to restore their gut health.IN THIS EPISODE, YOU’LL DISCOVER…*...

Would love to hear your thoughts on this episode. Send a text message.Sauna therapy is an amazing health tool which Dr Erin Ellis has used to full effect in her own cancer healing journey.The naturopathic doctor also advises her patients to utilise saunas for health optimisation – and explains all the reasons why in this chat.IN THIS EPISODE, YOU’LL DISCOVER…* The many health benefits of sauna therapy.* The biggest lessons Dr Erin Ellis learned after being diagnosed with a rare form of cancer...