The ATP Project

ATP Science
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The ATP Project

The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Steve and Nic search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you.

  1. 17 HR AGO

    Stop Taking These Supplement Forms | The ATP Project 471

    Join Nic and Steve this week as they discuss supplements and their forms you need to avoid! From the showdown between folate and folic acid to the undercover truths about B12, Vitamin B6, and iron, they’re spilling the tea (or the supplements). This episode will have you running to your supplement stack to check what is actually in your favorite supplements! As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle. Check out ATP Science's range of products at our online store - https://bit.ly/4fZilI7   𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Apple Podcasts - https://apple.co/3xm2ani Soundcloud - https://bit.ly/3RxZPMT Google Podcast - https://bit.ly/4bac0q6 Spotify - https://spoti.fi/3Xnj0Nj 𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Spotify - https://shorturl.at/E3NyC Apple Podcast - https://shorturl.at/2OZND Nicole Brown https://www.nicolebrownnaturopathy.com/   References for this podcast can be found in the YouTube description of this podcast here - https://youtu.be/O3hL4qxTEvM

    1h 12m

  2. 5 NOV

    Longevity: Age Proof Your Life | The ATP Project 470

    Longevity Get ready for a deep dive into the world of longevity, where Nic and Steve reveal what it takes to age like a fine wine—and what actually matters if you want to live to 100 (or beyond!). From boosting your VO2 max (yes, that’s a thing), to finding the fountain of youth in your pantry, they cover it all. They’ll unravel how nature can help you live longer, the real scoop on NAD+ and telomeres (those little things that apparently stop you from unraveling), and what biomarkers you should be watching to stay as young as you feel. Wondering if a long life is really all it's cracked up to be? Or if the secret might just be a little extra salt on the chips? Nic and Steve tackle all the FAQs, and leave you asking the big one: Do you really want to live forever?   As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.   Check out ATP Science's range of products at our online store - https://bit.ly/40EVw89     𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 | Apple Podcasts - https://apple.co/3xm2ani Soundcloud - https://bit.ly/3RxZPMT Google Podcast - https://bit.ly/4bac0q6 Spotify - https://spoti.fi/3Xnj0Nj 𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Spotify - https://shorturl.at/E3NyC Apple Podcast - https://shorturl.at/2OZND   Nicole Brown https://www.nicolebrownnaturopathy.com/

    1h 24m

  3. 29 OCT

    Eat or Avoid: What's Really Good For You? | The ATP Project 469

    In this episode of The ATP Project, Nic and Steve dive into popular food myths, separating fact from fiction. They explore common misconceptions about what you should eat or avoid, and help you figure out which foods are friends and which ones are frenemies. As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle. References can be found in the description of this podcast on YouTube here - https://youtu.be/1R0rYnYdQkU Check out ATP Science's range of products at our online store - https://bit.ly/3BVEHeA     𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Apple Podcasts - https://apple.co/3xm2ani Soundcloud - https://bit.ly/3RxZPMT Google Podcast - https://bit.ly/4bac0q6 Spotify - https://spoti.fi/3Xnj0Nj 𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Spotify - https://shorturl.at/E3NyC Apple Podcast - https://shorturl.at/2OZND Nicole Brown https://www.nicolebrownnaturopathy.com/

    1h 10m

  4. 22 OCT

    Supplement Timing - You're Doing It Wrong! | The ATP Project 468

    Supplement Timing Matters! Ever wondered when to pop that magnesium or whether your zinc prefers morning or night? In this episode of The ATP Project, Nic and Steve unpack the world of supplement timing. From adaptogens to omega-3s, they’ll tell you when your body says, “Yes, please!” and when it’s like, “Nope, not now.” B vitamins, iron, creatine, and even melatonin get their time to shine. And, of course, there’s form talk (because who knew magnesium came in so many?). As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.   Check out ATP Science's range of products at our online store - https://bit.ly/3WlwFnr   𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Apple Podcasts - https://apple.co/3xm2ani Soundcloud - https://bit.ly/3RxZPMT Google Podcast - https://bit.ly/4bac0q6 Spotify - https://spoti.fi/3Xnj0Nj 𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦  Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Spotify - https://shorturl.at/E3NyC Apple Podcast - https://shorturl.at/2OZND Nicole Brown https://www.nicolebrownnaturopathy.com/

    1h 6m

  5. 15 OCT

    Naturopaths Explain Hydration For Health | The ATP Project 467

    Naturopaths Explain Hydration for Health Think hydration is just about chugging water? Think again! In this week’s episode, Nic and Steve break down hydration without putting you to sleep. They chat about how water gets into your body (spoiler: it’s more complicated than you think), why too little or too much sodium can turn you into a zombie, and how dehydration messes with your workout mojo. They even dive into topics like hydrogen and structured water—because plain old H2O is soooo last season. Oh, and don’t worry, we promise this episode isn’t dry (Steve joke)!   The Truth About Salt - https://youtu.be/LdaiMD2m4Gs References can be found in the YouTube description here - https://youtu.be/_XpIHiYi7YI As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.   Check out ATP Science's range of products at our online store - https://bit.ly/3Y82gIA     𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Apple Podcasts - https://apple.co/3xm2ani Soundcloud - https://bit.ly/3RxZPMT Google Podcast - https://bit.ly/4bac0q6 Spotify - https://spoti.fi/3Xnj0Nj   𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Spotify - https://shorturl.at/E3NyC Apple Podcast - https://shorturl.at/2OZND   Nicole Brown https://www.nicolebrownnaturopathy.com/

    1h 7m

  6. 8 OCT

    How To Lose Fat Not Muscle! 💪 | The ATP Project 466

    In this episode of The ATP Project, Nic and Steve dive into the complex world of fat loss without sacrificing muscle. They discuss why losing fat often means losing muscle, how being overweight impacts your health, and the role of hormones like leptin and ghrelin. They cover everything from reducing calorie intake and metabolic adaptation to the importance of training for muscle growth and burning fat. Discover whether cardio is essential for fat loss, how growth hormone comes into play, and the supplements that may support your goals. Plus, FAQs are back! Clean Bulking - https://youtu.be/r7PyIWIfiew   As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle. Check out ATP Science's range of products at our online store - https://bit.ly/3WlwFnr 𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Apple Podcasts - https://apple.co/3xm2ani Soundcloud - https://bit.ly/3RxZPMT Google Podcast - https://bit.ly/4bac0q6 Spotify - https://spoti.fi/3Xnj0Nj 𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Spotify - https://shorturl.at/E3NyC Apple Podcast - https://shorturl.at/2OZND   Nicole Brown https://www.nicolebrownnaturopathy.com/

    1h 22m

  7. 1 OCT

    Uncovering the Truth: Breast Implant Illness Explained! | The ATP Project 465

    The Hidden Dangers of Breast Implants In this episode of The ATP Project, Nic and Steve tackle the not-so-glamorous side of breast implants. From mysterious symptoms to scientific studies, they uncover the truth about Breast Implant Illness (BBI) and explain why "ASIA Syndrome" isn’t a travel club you want to join. Thinking of an explant? They’ve got the research on that too! Whether you’re curious about the risks or wondering why your body is throwing a tantrum, tune in and find out. References for this podcast can be found in the in the description on the YouTube channel here - https://youtu.be/mdMGSEkm_TM   As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.   Check out ATP Science's range of products at our online store - https://bit.ly/3WlwFnr   𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Apple Podcasts - https://apple.co/3xm2ani Soundcloud - https://bit.ly/3RxZPMT Google Podcast - https://bit.ly/4bac0q6 Spotify - https://spoti.fi/3Xnj0Nj 𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Spotify - https://shorturl.at/E3NyC Apple Podcast - https://shorturl.at/2OZND   Nicole Brown https://www.nicolebrownnaturopathy.com/

    1h 6m

  8. 24 SEPT

    Shilajit - Boost Testosterone And SO MUCH MORE! | The ATP Project 464

    In this episode of The ATP Project, Nic and Steve dive deep into the world of Shilajit—the magical substance that does everything but your laundry! From boosting testosterone to improving heart, gut, and blood health, it’s basically the Swiss Army knife of natural remedies. They explore how it was discovered (hint: it involves sticky mountains), why it's a game-changer for both men and women, and why not all Shilajit is created equal. Shilajit, because why not?   As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.   Check out ATP Science's range of products at our online store - https://bit.ly/3UeAokV   𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Apple Podcasts - https://apple.co/3xm2ani Soundcloud - https://bit.ly/3RxZPMT Google Podcast - https://bit.ly/4bac0q6 Spotify - https://spoti.fi/3Xnj0Nj   𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Spotify - https://shorturl.at/E3NyC Apple Podcast - https://shorturl.at/2OZND Nicole Brown https://www.nicolebrownnaturopathy.com/

    38 min
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Hosts & Guests

About

The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Steve and Nic search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you.

Information

  • Creator
    ATP Science
  • Years Active
    2015 - 2024
  • Episodes
    344
  • Rating
    Clean
  • Show Website
    The ATP Project

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