201 episodes

***TOP 1% GLOBAL PODCAST***

Do you want to be able to poop everyday like a normal person?
Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones?
Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding?
Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work?

In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work!

If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place!

Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation, bloating, acid reflux, and hormone imbalance but also worked for my clients, too.

Now - I’m ready to share it with you!

If you are ready to find all natural remedies to constipation, bloating, acid reflux, and hormone imbalance that continue to work after you’ve done them - then this podcast is for you!

Put on your comfiest clothes and plug this in for your next car ride. It’s time to fix your gut!

FOLLOW --> https://instagram.com/betterbellytherapies
JOIN OUR COMMUNITY --> https://betterbellytherapies.com/facebook
GET MY FREE TRAINING --> https://betterbellytherapies.com/training

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert

    • Health & Fitness

***TOP 1% GLOBAL PODCAST***

Do you want to be able to poop everyday like a normal person?
Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones?
Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding?
Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work?

In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work!

If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place!

Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation, bloating, acid reflux, and hormone imbalance but also worked for my clients, too.

Now - I’m ready to share it with you!

If you are ready to find all natural remedies to constipation, bloating, acid reflux, and hormone imbalance that continue to work after you’ve done them - then this podcast is for you!

Put on your comfiest clothes and plug this in for your next car ride. It’s time to fix your gut!

FOLLOW --> https://instagram.com/betterbellytherapies
JOIN OUR COMMUNITY --> https://betterbellytherapies.com/facebook
GET MY FREE TRAINING --> https://betterbellytherapies.com/training

    200// How She Ended 20+ Years of Bloating, Constipation, Fatigue, Acid reflux, and No Period in 3 Months + Last Week to Get $200 Off the Blueprint! [Testimonial - Andrea]

    200// How She Ended 20+ Years of Bloating, Constipation, Fatigue, Acid reflux, and No Period in 3 Months + Last Week to Get $200 Off the Blueprint! [Testimonial - Andrea]

    For over 20 years, Andrea has been plagued by bloating, constipation, fatigue, reflux, no period, and hot/cold temperature changes.
    She's kept all these symptoms under control through a SUPER restricted diet she was put on 20 years ago, but a few months before she came to me, her symptoms suddenly worsened and multiplied!
    Acid reflux, heartburn, fatigue, headaches, neck tension, difficulty staying asleep, and waking up in the middle of the night. Her gut, hormones, and body were a complete wreck.
    She didn't want to go down this road again, but she didn't know what else she could do other than restrict her diet.
    That's when she found Better Belly Therapies.
    After just a few days on her first protocol, she slept through the night completely - for the first time in years!
    3 months after starting her first protocol, she was pooping daily, her period was back and COMPLETELY normal (no pain), and her acid reflux was almost completely gone.
    All without being on a super restricted diet.
    How did she make such a dramatic improvement? And how can you do the same?
    Learn all this and more in today's episode! Let's jump in.
    WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)
    How to Enter:
    Leave a Rating and Review on Apple Podcasts OR Spotify between now and May 29! Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight)The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!
    P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).
    HEAL YOUR GUT - GET THE TRAINING!Watch this FREE training to learn the EXACT steps you need to heal your gut to poop daily, ditch acid reflux, and balance your hormones - even when nothing else has worked!
    RESOURCES:Get Full Access to my Liver Detox Protocol for only $7!Download my Free Constipation...

    • 39 min
    199// Your PCOS Symptoms Don't Have to Be Forever: 2 Types of PCOS and How to Treat Each

    199// Your PCOS Symptoms Don't Have to Be Forever: 2 Types of PCOS and How to Treat Each

    According to research, up to 20% of women globally have PCOS, or polycystic ovarian syndrome.
    If you are a woman with PCOS, you are not alone.
    PCOS is a syndrome (meaning a cluster of symptoms) caused by excessive testosterone in the female body.
    But where does all this testosterone come from, why do some women have it and others don't, and what can you do about it?
    In today's episode, we're talking about all this and more, including:
    Why being diagnosed with PCOS isn't a life sentence2 Types of PCOSWhy a PCOS diet (such as keto or low-carb) might not be enough to stop your symptomsHow to support PCOS beyond what your doctor tells you
    If you've been dealing with PCOS and no amount of diet change, exercise, or lifestyle changes have helped your PCOS, you WON'T want to miss this episode!

    WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)
    How to Enter:
    Leave a Rating and Review onApple Podcasts OR Spotifybetween now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight)The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!
    P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).

    EPISODES MENTIONED:67// Endometriosis, Brain Fog, Eczema, Fatigue, Irritability, and Insomnia – How to Fix It All 40% or more in 3 Months [Client Testimonial -Jessica]

    BALANCE YOUR HORMONES + HEAL YOUR GUT:Get your PCOS under control! 👉 Join the Better Belly Blueprint today!How does the Better Belly Blueprint heal your hormones? Watch this FREE training to learn the EXACT steps you need to heal!

    RESOURCES:Get Full Access to my a href="https://betterbellytherapies.com/liver?utm_source=podcast&utm_campaign=199"...

    • 26 min
    198// 2 Natural Perimenopause Support Strategies for Any Age

    198// 2 Natural Perimenopause Support Strategies for Any Age

    Learn how to prepare for menopause at ANY age with these 2 natural perimenopause support strategies.

    • 38 min
    197// How to Balance Postpartum Hormones After Pregnancy (Healthy Hormones Series #2)

    197// How to Balance Postpartum Hormones After Pregnancy (Healthy Hormones Series #2)

    Postpartum hormones are a wild ride, even when they're normal! Learn what can you do to balance your hormone and feel normal again.

    • 28 min
    196// How to Have a Pain Free Period, End PMS, and Get Your Period Back (Healthy Hormones Series #1)

    196// How to Have a Pain Free Period, End PMS, and Get Your Period Back (Healthy Hormones Series #1)

    Periods don't have to be painful. Learn the exact steps end PMS, have pain free periods, and get your period back (no more amenorrhea!).

    • 24 min
    195// What to Do Before and After a Coffee Enema + 200th Episode Giveaway 🎉

    195// What to Do Before and After a Coffee Enema + 200th Episode Giveaway 🎉

    Learn what to do before and after a coffee enema, what a coffee enema is, coffee enema benefits, and my exact coffee enema recipe.

    • 23 min

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