The StrongFit Podcast

StrongFit

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FITNESS
EVERY TWO MONTHS

The StrongFit Podcast

Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.

2 DAYS AGO

Strongfit Podcast - episode 257: Framework for PTSD and Anxiety

the framework for the somatic & cognitive work on PTSD and anxiety

35 min
19 SEPT

Strongfit Podcast - episode 256: Defence vs Offence in training

few coaches train defence in training currently

59 min
11 SEPT

Strongfit Podcast - episode 255: training and the art of craftmanship

My training with a rpoe, sled and sandbags. Why? and the art of cratmanship, called Shokunin in Japan

42 min
22 AUG

Strongfit Podcast - episode 254: Protocol w/ fasting for Performance

The Protocol / fasted version for Janine and how we use it

53 min
16 AUG

Strongfit Podcast - episode 253: Purpose creates Function

such a deep rabbit hole, and i am talking all the way to the biological level

53 min
8 AUG

Strongfit Podcast - episode 252: Strongfit System & seminar

Strongfit system & seminar, and the age old question "what is Strongfit?" answered, finally. I go in one of the most important rabbit hole so far btw...

43 min
31 JUL

Strongfit Podcast - episode 251: Anxiety & PTSD protocols

The StrongFit Podcast

48 min
26 JUL

Strongfit Podcast - episode 250: Olympic sport vs functional fitness mindset

The StrongFit Podcast

1h 29m

Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.

Creator

StrongFit
Years Active

2018 - 2024
Episodes

273
Rating

Explicit
Show Website

The StrongFit Podcast

Fitness

Fitness

Updated daily
Fitness

Fitness

Updated daily
Fitness

Fitness

Every two weeks
Medicine

Medicine

Updated weekly
Philosophy

Philosophy

Updated weekly
Comedy

Comedy

Updated twice weekly