440 episodes
Vitality Radio Podcast with Jared St. Clair Jared St. Clair
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- Health & Fitness
What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening.
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#439: Emotional Vitality: Mind, Body, and Soul Healing with Juanique Grover
Maybe you’ve tried supplements, diet changes, exercise, and other healing protocols, but haven’t made much progress toward healing. Or maybe you’ve made progress, but don’t feel optimal. It could be that you haven’t addressed past trauma, stress, or simply your mindset. On this episode of Emotional Vitality on Vitality Radio, Jared talks with Juanique Grover from Gutsy Health about this critical first step in healing the body and achieving vitality. You’ll learn why nervous system dysregulation and limiting beliefs can keep your body from healing, even when you’re doing “all the things”. Juanique shares her journey of healing from Graves’ disease, losing her husband to cancer, and the cascade of health conditions she experienced following this traumatic time in her life. Juanique gives a beautiful explanation of how our bodies can only be healthy if we care for them and why self care is a gift to ourselves and everyone around us. This episode is about empowering you to succeed in your healing journey.
Additional Information:
Gutsy Health
Gutsy Health Digestion Restoration Course ($50 off with code: vitalityradio)
Gutsty Health on Instagram
Gutsy Health Podcast
Jared St. Clair on Gutsy Health Podcast
Provo Health
Claim Your Power by Mastin Kipp (book)
***Be sure to listen to all episodes of the “Emotional Vitality” series to learn more tools for achieving emotional vitality.
Visit the podcast website here: VitalityRadio.com
You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!
Please also join us on the Dearly Discarded Podcast with Jared St. Clair.
Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional. -
#438: Emotional Vitality: Jen's Story Part 3 - Weaning Off of Pharma
This episode of Vitality Radio is Part 3 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, severe IBS, fibromyalgia, chronic pain, and many other health issues. On this part, Jen describes her experience having been started on Prozac at 13 years old and the decades of diagnoses and prescription drugs that followed. You’ll hear how she went from feeling tied to those drugs for life to weaning off of them, only to feel better than she had in years. This episode is not suggesting that others stop taking their meds, but to share what is possible. Jen’s story provides a roadmap to recovery for anyone dealing with these issues, but most of all, we hope it gives you hope and the belief that you too can heal.
Products Mentioned (throughout this series)
For CBD and THC Products - call to order 801-292-6662
Additional Information:
#264: Emotional Vitality: Jen's Story Part 1 - From Addiction and Mental Illness to Vitality
#423: Emotional Vitality: Jen's Story Part 2 - Rebalancing Mind and Body Through Supplementation
***Be sure to listen to all episodes of the “Emotional Vitality” series to learn more tools for achieving emotional vitality.
Visit the podcast website here: VitalityRadio.com
You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!
Please also join us on the Dearly Discarded Podcast with Jared St. Clair.
Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional. -
#437: Detoxifying our Kids for Healthy Minds and Bodies with Stephanie Ray
Does your child have angry outbursts but can’t explain why they are upset? Has your child been given a “diagnosis” and told they just have to live with it? Our kids are especially vulnerable to the toxins we are all exposed to. On this episode of Vitality Radio, Jared talks to Stephanie Ray from BIORAY about their thoughtfully formulated tinctures for kids that gently and effectively support detoxification while balancing all systems of the body. On this episode you’ll learn about these carefully studied formulations and hear stories of kids who have seen incredible improvements in their focus, behavior, and overall health. Understanding what’s at the root of much of kids’ behavior is vital to rebalancing the body and returning our kids’ health.
Products:
BIORAY Kids Products
Additional Information:
#431: Are Parasites Part of Your Health Concerns? With Dr. Jay Davidson
#432: Your Parasite Cleansing User’s Guide
Visit the podcast website here: VitalityRadio.com
You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!
Please also join us on the Dearly Discarded Podcast with Jared St. Clair.
Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional. -
#436: Getting Down to the Roots (or Mycelium) of Mushroom Benefits with Gina Rivers of Host Defense
Which is superior, the fruiting body of a mushroom or the mycelium? Should you pick one type of mushroom or a blend? Get answers to these questions and more on this episode of Vitality Radio as Jared delves into the research on mushrooms with Gina Rivers from Host Defense. You’ll learn a little about the history of medicinal mushrooms, the pioneer in the industry - Paul Stamets, and why there is such controversy around which part of the mushroom is “best”.
Products:
Host Defense Mushroom Products
Vitality Nutrition Vital Greens & Shrooms
Additional Information:
Mycelium Running: How Mushrooms Can Help Save the World by Paul Stamets (book)
#418: The Wisdom of the Mushroom Kingdom with Jason Scott
#398: Demystifying Mushrooms: Medicinals and Psychedelics with Nick Zemp
Visit the podcast website here: VitalityRadio.com
You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!
Please also join us on the Dearly Discarded Podcast with Jared St. Clair.
Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional. -
#435: Scented Candles That Won’t Hurt Your Health with David Callicott
Did you know that burning conventional candles releases toxic chemicals into the air and can be as dangerous as second hand smoke? On this episode of Vitality Radio, Jared talks with David Callicott from GoodLight Candles to help us understand the difference that burning a clean candle can make for our health. You’ll learn how the chemicals in the wax, the wick, and the fragrances of most candles on the market can be creating significant health problems. But there are other options for those of us that love to burn candles!
Products:
GoodLight Candles
Visit the podcast website here: VitalityRadio.com
You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!
Please also join us on the Dearly Discarded Podcast with Jared St. Clair.
Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional. -
#434: Are Ancient Grains the Answer to Gluten Intolerance? With Greg Hall
Does gluten intolerance have you avoiding bread and flour all together? Why is gluten intolerance on the rise? On this episode of Vitality Radio, Jared interviews Greg Hall from Khorasan Mills. They discuss the hybridization of wheat and how that may be contributing heavily to the difficulties many people have with modern wheat. You’ll learn about several ancient grains which have not been changed over the years and do not seem to have the same deleterious effects for most people. You’ll also learn about organic versus regenerative farming practices and why it matters.
Additional Information:
Khorasan Mills
Visit the podcast website here: VitalityRadio.com
You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!
Please also join us on the Dearly Discarded Podcast with Jared St. Clair.
Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.