Yoga Nidra for You

Lisa Cain

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ALTERNATIVE HEALTH

Lisa brings you variations of the Yoga Nidra practice that will meet you where you are and bring peace to every situation you face. From Kids to Elderly, and everyone in between... find your favorite and sink in for this deeply nourishing practice.

22/12/2020

Journey Into the Winter Forest: A Yoga Nidra Practice

Sink in for a long winter rest with a full body scan, intention setting, and a journey into the Winter Forest. Here you will plant your seed of intention, providing it all it needs to take root and grow in the warmth of your heart space. Enjoy this grounding, comforting Nidra journey from the comfort of your bed, helping you to sink into a blissful night of deep sleep.

28 min

1 Episode

Lisa brings you variations of the Yoga Nidra practice that will meet you where you are and bring peace to every situation you face. From Kids to Elderly, and everyone in between... find your favorite and sink in for this deeply nourishing practice.

Creator

Lisa Cain
Years Active

2K
Episodes

1
Rating

Clean
Show Website

Yoga Nidra for You

Self-Improvement

Every two weeks

Yoga Nidra for You

Episodes

Journey Into the Winter Forest: A Yoga Nidra Practice

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