1164: "What is Your Fear of Being Judged Truly Costing You?"

“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” — Brené Brown

In this episode, I talk about:

• My personal experiences of overcoming my fear of judgment and being in closer alignment with my true self
• The discomfort of diverging from cultural norms and the benefits of connecting with like-minded individuals
• The understanding that judgments are usually projections that others place onto us, freeing us from internalizing these judgments

Continue the conversation on Instagram @heatherchauvin_ For your own AG1 supply, visit: drinkAG1.com/EU

Are you ready to get a handle on your time, your energy, and your money? Join me for my hundred percent free four-day Time Rich Reset. I'm going to be sharing the SOP that I created, and I'm going to show you my process to eliminate any decision fatigue or blocks that may come up for you. We start on September 9th, and it's only going to take you 20 minutes a day or less to implement. Head on over to heatherchauvin.com/reset. Let's reset your life together.