Dear Society, By: Rocki Richardson

Rakia Richardson
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  • MENTAL HEALTH
Dear Society, By: Rocki Richardson Podcast

Being free. Being me. Living outside of the box and coloring outside of the lines. Unapologetically.

Episodes

  1. 02/01/2021

    Episode 7: List of 5 most challenging things about living with an "invisible" mental illness!

    Diving deeper into these difficult and challenging areas of my journey through life with depression and anxiety. Navigating relationship issues, work life and social stigmas. Tune in!

    1h 5m

  2. 11/12/2020

    Episode 6: Dear Society's #1 Interview w/ Baltimore's Big Brava! REAL Hip Hop debate & Mental Health

    Joining the virtual "Red Couch" for real Hip Hop conversations w/ Derrick Murray aka Big Brava. Breaking down original lyrics and sharing personal insight on a few of Society's most controversial topics. Opening up about PTSD.

    1h 33m

  3. 04/12/2020

    Episode 5: Dear Society.....I'm not OK again!

    Another reminder to take your own mental temperature to check in with self. It's human instinct for survival that causes us to hide our most difficult challenges. Let's be honest with ourselves and allow the human being to be...human.

    29 min

  4. 26/11/2020

    Episode 4: Happy Holidays? Thinking of you at the start of this holiday season...

    A brief message from my heart to yours on experiencing grief during the holidays and the importance of counting the blessings that we have right now....

    29 min

  5. 13/11/2020

    Episode 3: Dear Society, It's OK to NOT be OK...sharing the beginnings of my mental illness.

    Tune in as I start to open up about the beginning of my life with mental illness and Tamar Braxton's brave interview with Tamron Hall about her own mental health.

    58 min

  6. 11/11/2020

    Top 10 things that I NEED for my mental wellness...including this 3 letter word!

    My special guest and I are sharing our top 10 things that we need for mental wellness!

    42 min

  7. 11/11/2020

    Episode 1: Testing!

    I just started a podcast! Let's talk about making your mental health a priority and how that really translates in real life!

    6 min

  8. 05/11/2020

    Dear Society, Live outside the Box...

    There is no cookie cutter shaping this mold. I don't live by society's standards. Color outside the lines and live outside of the box. Be you. Living my truth.

    1 min

Trailer

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Being free. Being me. Living outside of the box and coloring outside of the lines. Unapologetically.

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