Defiant Through Depression

Poltaire

0.0 (0)
HEALTH & FITNESS

This podcast is about encouraging people to open up about their mental health issues, giving tips and advice on how to overcome depression, as well as talking about current topics regarding mental health. Instagram: @defiantthrough

25/09/2018

#016 | Causes of Depression

This week I talk about potential causes of depression and challenge certain held beliefs that cause depression.

13 min
17/09/2018

#015 | How to get the most out of college

It's around is time of year where many people go to college for the first time or even go back to repeat, this podcast breaks down how to get the most out of the academic year and social aspects of college.

13 min
10/09/2018

#014 |How I overcame suicide

Today is World suicide prevention day, I want to share my story of how I attempted suicide, what I did to overcome that adversity and smalls tips on how you can overcome suicide.

16 min
06/09/2018

#013| Altair Ibn La Ahad and Ego death

In this week's podcast, we develop the idea of framing our life as a journey and through the story of Assassins Creed character Altair Ibn La Ahad, how allowing an older version of ourself die can make us a happier and betterv person.

15 min
13/08/2018

#012 | Podcast announcement

This episode explains what's going to happen with this podcast over the next couple of weeks with plenty of developments from this channel.

3 min
06/08/2018

#011 |Your life is a story. Write a good one

Today's podcast talks about how we can frame our life as a story in order to give us a better understanding of our good and bad experiences and how we can use this to help overcome various obstacles in life. If you would like to connect to the show follow me on Instagram @defiantthrough for various tips and insights into how to make life more enjoyable.

8 min
30/07/2018

#010 | What its like to date somebody with depression

In this week's podcast we delve into the ins and outs of dating somebody with depression and small steps a person can take to manage it.

7 min
23/07/2018

#009 | How to overcome loneliness

This week's podcast discusses the effects loneliness can have on us if we are isolated for too long and easy steps to take in overcoming loneliness.

10 min

See All (16)

This podcast is about encouraging people to open up about their mental health issues, giving tips and advice on how to overcome depression, as well as talking about current topics regarding mental health. Instagram: @defiantthrough

Creator

Poltaire
Years Active

2K
Episodes

16
Rating

Clean
Show Website

Defiant Through Depression

Defiant Through Depression

#016 | Causes of Depression

#015 | How to get the most out of college

#014 |How I overcame suicide

#013| Altair Ibn La Ahad and Ego death

#012 | Podcast announcement

#011 |Your life is a story. Write a good one

#010 | What its like to date somebody with depression

#009 | How to overcome loneliness

About

Information

Defiant Through Depression

Episodes

#016 | Causes of Depression

#015 | How to get the most out of college

#014 |How I overcame suicide

#013| Altair Ibn La Ahad and Ego death

#012 | Podcast announcement

#011 |Your life is a story. Write a good one

#010 | What its like to date somebody with depression

#009 | How to overcome loneliness

About

Information