Education with Erik B.

Erik Bustillo, RD, CISSN, CPT
  • 0.0 (0)
  • HEALTH & FITNESS
Education with Erik B. Podcast

Welcome and happy to have you tuning in to the Education with Erik B! The show is hosted by Erik Bustillo who is a registered dietitian, educator, public speaker, and is certified in sports nutrition and personal training. Throughout the years, Erik has helped people lose weight, gain muscle, change their mindset, and improve their health. In this audio experience you'll be exposed to educational material on nutrition, supplements, fitness, etc. as well as interviews, speeches, random thoughts, and chats with some cool folks. Enjoy and show some love!

  1. 15/04/2020

    Q&A w/ Powerful Foods on IG Live 4-14-2020

    Hey y'all! In this episode we discuss protein needs, eating for less activity, nutrition for endurance athletes, eating at night, and SO MUCH MORE! Enjoy! Music by The Lumineers, "Gloria"

    1h 0m

  2. 18/10/2019

    Hormone lecture at Nova Southeastern University

    In this episode I talk about thyroid hormones, sex hormones, hunger hormones, and more! Good questions were asked. Enjoy the next hour and 22 minutes! Intro music by Empire of the Sun and a shoutout to Dr. Jaime Tartar @societyforneurosports

    1h 22m

  3. 13/09/2019

    My guest appearance on @af_move podcast

    We discuss a few things about me and my history in my career and a few other cool things. I hope you enjoy! Music shoutout: @N.E.R.D. on spotify

    54 min

  4. 06/09/2019

    Understanding Body Weight - 101 A Live Presentation

    In this episode, I gave a live presentation at a customer forum. In this presentation I went over a few basics to help kill the hype behind trends and help folks understand the weight management basics which are fundamental to long term success. Like it, subscribe share it with 2 people you care about. Enjoy the next 27 minutes ❤ Intro music by: Lupe Fiasco, song title "Run Game"

    27 min

  5. 10/07/2019

    PROTEIN!!! The building blocks of our bodies

    Protein is SO important for health and performance. This was a presentation I gave discussing the importance of protein(s) in the body, their function, and where to get them. Intro music by Emily King 😍- song title "Remind Me." Thank you for tuning in and sharing with your peeps!

    48 min

  6. 24/06/2019

    Fitness at any age- a live presentation

    Welcome back y'all! On this episode I talk about why fitness for aging is important. Reasons to train, simple strategies to implement, and a few other things. I hope you learn or are reminded of a few things! Enjoy ❤💪

    44 min

  7. 17/06/2019

    Scott Forbes, PhD (@scottforbes14 on twitter) talks arginine, creatine, and research!

    On this episode I had the pleasure of interviewing Scott Forbes. We go into detail on things like arginine, creatine, and types of research studies. This is an information packed episode that I think everyone might learn a few things. Rate, subscribe, tell your peeps. Enjoy! Twitter: @scottforbes14 IG: scott_forbes_phd Google scholar: Scott Forbes

    27 min

  8. 10/06/2019

    Please understand that a calorie deficit is how to achieve fat loss

    In this episode I go over the importance of a calorie deficit for achieving fat loss and long term fat loss goals. I go into being patient. I also talk about why yo-yo dieting (quick fixes) and falling for fads is not a good idea. Please share and show some love. I hope you learn a thing or 2.

    6 min
See All (36)

About

Welcome and happy to have you tuning in to the Education with Erik B! The show is hosted by Erik Bustillo who is a registered dietitian, educator, public speaker, and is certified in sports nutrition and personal training. Throughout the years, Erik has helped people lose weight, gain muscle, change their mindset, and improve their health. In this audio experience you'll be exposed to educational material on nutrition, supplements, fitness, etc. as well as interviews, speeches, random thoughts, and chats with some cool folks. Enjoy and show some love!

Information

  • Creator
    Erik Bustillo, RD, CISSN, CPT
  • Years Active
    2018 - 2020
  • Episodes
    36
  • Rating
    Clean
  • Copyright
    © Erik Bustillo, RD, CISSN, CPT
  • Show Website
    Education with Erik B.

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