Face Your Fears & Prevent Burnout

Welcome to this week’s Dear Lovely Universe Lovely Motivation Monday video where I go live on Instagram for 5-10 minutes every Monday to give one self-love tip and answer one self-love question. This week’s self-love tip is to stop running and confront your deepest fears. So often, people who have been through trauma will turn to drugs, alcohol, TV, partying, and many other distractions to keep themselves busy and avoid facing their inner challenges. This week’s self-love question comes from Colby. He asked, “How can I overcome constant burnout in pursuing my purpose in the midst of a long road to reaching my goals?”. Thank you so much for asking this question, Colby. If you take away anything from this, let it be to have balance in your work and life. Have awareness of what feels good to you. Do work when you feel like it and when you just can’t do it, don’t do it. Stop the running and face your fears. Your future self will thank you!