Fit Talk- Fitness and Motivation talk show

Kris Shanahan

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HEALTH & FITNESS

Fit Talk- Fitness and Motivation talk show Podcast

Fitness Coach, Motivational Speaker, Cancer Fighter, NPC Physique Competitor

17/03/2016

FitTalk- The Power of Small Changes

In this episode of Fit Talk, fitness coach Kris and Dave discuss: -How small changes in our routine can propel us to reach our goals -Review Universal Nutrition's "Animal Flex" joint supplement -Kris talks about cooking in her new Zelancio air fryer -Discuss gym etiquette and when not to primp our pubes... Producer: Brandon Shanahan Original music by: Brandon Shanahan

26 min

1 Episode

Fitness Coach, Motivational Speaker, Cancer Fighter, NPC Physique Competitor

Creator

Kris Shanahan
Episodes

1
Rating

Explicit
Copyright

© All rights reserved
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Fit Talk- Fitness and Motivation talk show