Folk Mama Podcast

Meegan Waters
  • 0.0 (0)
  • NUTRITION
Folk Mama Podcast Podcast

The Folk mama co. Podcast, is a podcast for the modern mama and the soon-to-be mamas. Host and creator, Meegan Waters is a Nutritionist, Birth Doula, and a mother. You can expect to hear topics such as fertility, pregnancy, birth and early motherhood as well as holistic nutrition and wellness practices that support your reproductive health.

Episodes

  1. 30/01/2023

    Future Plans, Updates, And Dreams

    In today's episode I share updates in my work and future plans and dreams for the Folk Mama space.Follow @folkmamapodcast on Instagram

    21 min

  2. 16/01/2023

    Home births - a virtual doula meeting

    In this episode of Meegan shares an informative homebirth episode as a virtual doula meeting to support you and your decision making process when planning your upcoming birth. You will learn,- Some pros/cons of having a homebirth- Pain management techniques to use during a homebirth.- Supplies you will need.- General recommendations to support you.Follow @folkmamapodcast on Instagram

    24 min

  3. 18/12/2022

    My Fertility Protocol

    In todays episode of the Folk Mama Podcast, I share with you my personal fertility protocol. Follow us on Instagram - https://www.instagram.com/folkmamapodcast/*always talk to your health care provider before beginning your fertility journey and/or taking supplements.

    18 min

  4. 04/12/2022

    Banks's Birth Story - An Empowering C-Section

    In this episode of the Folk Mama podcast I share with you my second birth experience, an empowering C-section story with my second daughter, Banks in May 2022.To read my first birth story - https://www.instagram.com/p/CZAe1ApvRzj/

    31 min

  5. 28/03/2021

    Cassie of Shuswap Holistic Wellness: Motherhood, Nutrition, and more!

    In this episode of Folk Mama Co. I chat with the wonderful Cassie from "Shuswap Holistic Wellness", a registered and certified holistic nutritionist, meditation mentor, and twin mama. It was so wonderful to interview Cassie, and I know you will gain so much insight into her and her work - she is transparent, honest, informative and so real! Visit her website for online offerings such as:- personalized wellness protocols - recipe books- smoothie/juice/immunity guides- and more!To learn mo...

    59 min

  6. 27/02/2021

    Welcome to Folk Mama Co!

    Welcome to the first episode of Folk Mama Co! I am so excited that you are here. This is a podcast that share holistic nutrition information, wellness practices and suggestions to support your reproductive health. We interview guests in this space and share from the heart, thank you for being here!

    1 min

  7. 31/12/2020

    Breastfeeding pt. 3 - Hunger cues, milk supply and challenges while breastfeeding

    This is the third and final portion of the breastfeeding series. In this episode we discuss your baby's hunger cues, milk supply and challenges while breastfeeding - because when it comes to breastfeeding, it isn't as instinctual or easy as people believe it to be.

    15 min

  8. 29/12/2020

    Breastfeeding Pt. 2 - nipples, breastfeeding positions, being your own advocate and more!

    In Breastfeeding pt. 2 topics discussed include - breastfeeding positionsbeing your own advocate, nipple changes and more! Another informative episode dedicated to the art and beauty of breastfeeding.

    28 min

  9. 28/12/2020

    Breastfeeding Pt. 1 - What's in your breastmilk and how it's made

    In this episode of InBloom, we talk about what's in your breast milk and how it's made. An informative episode created to share the incredibly nutritious, life sustaining liquid gold made by our bodies.

    16 min

  10. 17/12/2020

    Water Births

    In this episode I share everything you need to know about water births! A wonderful, calming and spiritual way to birth your baby by relieving any discomfort you may feel during labour and delivery! Typically water births happen at home, but if you are lucky, your hospital or most definitely a birth centre.

    26 min

  11. 15/12/2020

    Planning your ideal Birth

    In this episode of InBloom we chat about planning your ideal birth. Know first that no birth goes the way you envision it to, whether your first, or third. All you can do to prepare is to know your options. Educating yourself with your partner can be the best preparation you can do as you prepare to meet your baby regardless of if you have home birth or hospital birth.

    32 min

  12. 30/11/2020

    Placenta 101

    The wondrous placenta is explained in great detail in this episode of InBloom.

    23 min
  • 12 Episodes

About

The Folk mama co. Podcast, is a podcast for the modern mama and the soon-to-be mamas. Host and creator, Meegan Waters is a Nutritionist, Birth Doula, and a mother. You can expect to hear topics such as fertility, pregnancy, birth and early motherhood as well as holistic nutrition and wellness practices that support your reproductive health.

Information

  • Creator
    Meegan Waters
  • Years Active
    2020 - 2023
  • Episodes
    12
  • Rating
    Explicit
  • Copyright
    © 2023 Folk Mama Podcast
  • Show Website
    Folk Mama Podcast

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada