What is delayed onset muscle soreness? How can I effectively reduce it? Jesse discusses 5 proven methods that are supported by recent studies
Information
- Show
- Published25 April 2020 at 12:37 UTC
- Length17 min
- Season4
- Episode1
- RatingClean
What is delayed onset muscle soreness? How can I effectively reduce it? Jesse discusses 5 proven methods that are supported by recent studies