We've All Done It: Leadership Development Tips for New & Struggling Leaders

Kimberly J Benoit
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Has a toxic person ever made your life hell at work?! Heck yea! But if we’ve all seen it - we’ve all done it, too! For a fresh and funny take on leadership, fulfillment, and engagement - join workplace toxicity expert and bestselling author, Kimberly J Benoit for the We’ve All Done It™ Podcast: Leadership Development Tips for New & Struggling Leaders. In this eye-opening series, get real about the role we each play in a toxic workplace and discover how we can kick toxic cultures from the inside out. With a judgment-free, humor-full perspective, Kimberly asks tough yet valuable questions of successful leaders from across industries and around the world. If you’ve ever struggled with an awful manager, dysfunctional situations, or challenging team dynamics, you’ll laugh and learn with each new episode of relatable stories, humbling moments, and actionable advice for better-navigating toxicity both at work and within ourselves.

  1. 16 HR AGO

    Supporting Women Through Menopause: What Every Workplace Needs to Know

    Menopause at work is finally getting the attention it deserves. In this episode, we break down the impact, challenges, and real solutions for women—and the people who work alongside them. Why open conversations about perimenopause and menopause are only now happening in the workplaceThe key role of education for both men and women in ending stigma and biasHow symptoms like brain fog and emotional changes uniquely affect female leadersPractical tips for self-care, peer support, and organizational changeReframing midlife as a powerful time for reinvention, not just “the change”To learn more about Ashleigh Tobin: Ashleigh Tobin is a Tedx and international award-winning speaker, a health and mind coach and an unapologetic advocate for looking after the body – the only place we have to live as humans! With over thirty-five years’ experience in nursing, pharmaceuticals, coaching and holistic health, she combines science, soul and straight-talking insight to help people restore their health, restart healthy habits and reset their head-game.  She supports both individuals and workplaces, offering one-to-one client work, engaging talks and wellness sessions that get to the heart of what so many people are silently struggling with – hormonal imbalances, stress, exhaustion, overwhelm, brain fog and low motivation.  Ashleigh is a registered nurse, a Satir Coaching and Mentoring Specialist, a Master NLP practitioner and a Storyteller. She holds additional qualifications in Mind Coaching, Complementary Medicine, CBT and Heartmath Stress Management.  Ashleigh lives in Wicklow, Ireland with her husband Eric.  You can stay connected with Ashleigh here: https://linktr.ee/yourhormonehealth https://www.linkedin.com/in/ashleightobinhealthhabitshormones/ You may wish connect via her website: https://ashleightobin.com #MenopauseInTheWorkplace #WomenInLeadership #Perimenopause #WorkplaceWellbeing #LeadershipAtEveryAge #WomensHealth #MenopauseAwareness #HRSupport #MidlifeGrowth #InclusiveWorkplace #SelfCare #CareerDevelopment #EmpoweredWomen #AshleyExpert #WAD To learn more about Kimberly J Benoit or how you can work with her, check out her website, kimberlyjbenoit.com, or find her on LinkedIn. ➡ NEXT STEPS 👋 Say hi on Instagram and and share your favorite takeaway from this episode in your stories. Be sure to tag @kimberlyjbenoit so I can say HI! 📖 Purchase a copy of We've All Done It: Getting Real About the Role We Each Play in a Toxic Workplace HERE! 📆 Book a call to discuss how we can work together. 😍 Loving the show? Hit subscribe/follow so you don’t miss out on more podcasting tips. Have comments or questions about this episode, send them to podcast@kimberlyjbenoit.com. Special thanks to Esplanade Studios for mastering support & Melissa Argyle Designs. Music by Denys Kyshchuk from Pixabay #leadership #wevealldoneit #professionaldevelopment

    48 min

  2. 24 AUG

    How to Adapt Your Communication Style for Greater Influence and Results

    Struggling with workplace miscommunication? In this episode, Kimberly J. Benoit sits down with Elizabeth Bachman to break down why communication gaps happen and practical ways to bridge the divide. * The roots of communication breakdowns, including gender stereotypes and different thinking styles * The difference between single-focused (task-oriented) and multi-focused (relational) communication * How workplace culture and technology are shifting communication patterns * Actionable strategies to communicate more effectively with different styles * The power of concise storytelling and strategic messaging in getting your point across Make sure to connect with Elizabeth Bachman on LinkedIn or her website! A little more about Elizabeth: Elizabeth Bachman is THE go-to person for advanced level training in Speaking, Presentation Skills, Sales and Leadership.  With a lifetime spent perfecting the art of presenting, she helps high-level clients master a message that brings * the Funding they need, * the Allies they want & * the Recognition they deserve. A sought-after speaker and strategist in Silicon Valley, nationally and internationally, Elizabeth works with leaders and influencers who need to become concise and compelling presenters. She helps them present as smart, down-to-earth, loose, friendly—even funny—and still be taken seriously.  Elizabeth is the host of the international podcast: Speakers Who Get Results, where she interviews experts on presentation skills, leadership, visibility, and cross-cultural communication. Having spent over 30 years directing such luminaries as Luciano Pavarotti & Placido Domingo in more than 50 operas around the world, Elizabeth brings a wealth of tools to help business professionals become respected presenters. Fluent in 5 languages, she brings her global experience to her clients.  #CommunicationStyles #WorkplaceCommunication #SingleFocused #MultiFocused #GenderDifferences #CorporateCulture #Creativity #Storytelling #StrategicCommunication #Leadership #ProjectManagement #RelationalThinkers #TaskOriented #WorkplaceDiversity #PresentationSkills #BulletPoints #TeamDynamics #BusinessCommunication #Stress #EffectiveMeetings #CareerAdvancement To learn more about Kimberly J Benoit or how you can work with her, check out her website, kimberlyjbenoit.com, or find her on LinkedIn. ➡ NEXT STEPS 👋 Say hi on Instagram and and share your favorite takeaway from this episode in your stories. Be sure to tag @kimberlyjbenoit so I can say HI! 📖 Purchase a copy of We've All Done It: Getting Real About the Role We Each Play in a Toxic Workplace HERE! 📆 Book a call to discuss how we can work together. 😍 Loving the show? Hit subscribe/follow so you don’t miss out on more podcasting tips. Have comments or questions about this episode, send them to podcast@kimberlyjbenoit.com. Special thanks to Esplanade Studios for mastering support & Melissa Argyle Designs. Music by Denys Kyshchuk from Pixabay #leadership #wevealldoneit #professionaldevelopment

    49 min

  3. 17 AUG

    Practice Makes Progress: Why Leaders Must Build New Skill Muscle Memory

    Struggling with the people side of leadership? In this episode, Kimberly Benoit shares practical strategies for turning leadership knowledge into real-world skills that stick. Why it’s so hard to apply leadership training when the pressure is onThe science behind building “muscle memory” for better leadership habitsHow to intentionally practice new leadership skills—and why repetition mattersA real-life example of navigating a difficult conversation at workA simple challenge to choose, practice, and reflect on one skill to improve your leadership this week Tune in for actionable advice to help you lead with more confidence, clarity, and impact. #leadership #difficultconversations #workplacedrama #musclememory #neuralpathways #boundarysetting #activelistening #leadershippractice #teambuilding #leadershipskills #leadershiphabits #roleplay #leadershipcoaching #feedback #reflection #mindfulness #personalgrowth #progressoverperfection #leadershipdevelopment #KimberlyBenoit To learn more about Kimberly J Benoit or how you can work with her, check out her website, kimberlyjbenoit.com, or find her on LinkedIn. ➡ NEXT STEPS 👋 Say hi on Instagram and and share your favorite takeaway from this episode in your stories. Be sure to tag @kimberlyjbenoit so I can say HI! 📖 Purchase a copy of We've All Done It: Getting Real About the Role We Each Play in a Toxic Workplace HERE! 📆 Book a call to discuss how we can work together. 😍 Loving the show? Hit subscribe/follow so you don’t miss out on more podcasting tips. Have comments or questions about this episode, send them to podcast@kimberlyjbenoit.com. Special thanks to Esplanade Studios for mastering support & Melissa Argyle Designs. Music by Denys Kyshchuk from Pixabay #leadership #wevealldoneit #professionaldevelopment

    19 min

  4. 10 AUG

    Embracing Mindful Leadership: Why Every Leader Needs to Practice the Pause

    Work with Kimberly 1:1 to build stronger teams and lead with confidence. -- Feeling burnt out or stuck as a leader? In this episode, Kimberly J. Benoit shares practical insights on "practicing the pause" and how taking breaks can shift your mindset and leadership effectiveness. Here’s what you’ll learn: Why taking intentional breaks helps you lead better and recover from burnoutThe concept of "practicing the pause" for managing conflict and stressPersonal lessons from Kimberly’s own pause and how it sparked new ideasEncouragement and actionable tips for embracing pauses to make better decisionsDon’t forget to subscribe for future episodes packed with practical, no-nonsense leadership advice! #leadership #practicethepause #mindfulness #burnout #workplacedrama #leadershipstrategies #mentalhealth #selfcare #teambuilding #conflictresolution #stressmanagement #solopreneur #personalgrowth #toughconversations #confidence #impostersyndrome #corporateworld #wellness #lifebalance #productivity #podcast #KimberlyJBenoit To learn more about Kimberly J Benoit or how you can work with her, check out her website, kimberlyjbenoit.com, or find her on LinkedIn. ➡ NEXT STEPS 👋 Say hi on Instagram and and share your favorite takeaway from this episode in your stories. Be sure to tag @kimberlyjbenoit so I can say HI! 📖 Purchase a copy of We've All Done It: Getting Real About the Role We Each Play in a Toxic Workplace HERE! 📆 Book a call to discuss how we can work together. 😍 Loving the show? Hit subscribe/follow so you don’t miss out on more podcasting tips. Have comments or questions about this episode, send them to podcast@kimberlyjbenoit.com. Special thanks to Esplanade Studios for mastering support & Melissa Argyle Designs. Music by Denys Kyshchuk from Pixabay #leadership #wevealldoneit #professionaldevelopment

    16 min

  5. 3 AUG

    BEST OF: Ditch the Feedback Sandwich: How to Master the Art of Difficult Feedback

    In this latest BEST OF We've All Done It episode, Kimberly talks with Heather Kay, consultant & coach, to break down all things feedback. We tackle how to Ditch the Feedback Sandwich and truly Master the Art of Difficult Feedback. Topics include: Why providing is feedback important?Setting the exampleThe feedback sandwich & why it doesn't workWhat you should try instead!Here's a little more about Heather: Heather Kay has been an HR professional for over 20 years focusing on how to elevate others as they achieve success others through learning & development and talent management programs.  She has worked in numerous industries such as security, healthcare, insurance, and education. Heather is a Gallup certified Strengths-based Coach which is where she spends most of her time coaching and facilitating workshops for teams and organizations.  Her official title is the “Wonder Woman of Strengths.”  She is also certified in Ken Blanchard’s SL2 program, A Situational Approach to Leadership, administers and delivers the Myers-Briggs Type Indicator and facilitates a Team Effectiveness Survey and Action Planning session.   Heather received her BA from Lehigh University, an M.Ed. from the University of South Carolina and a certificate in Training and Organizational Dynamics from Temple University.  She lives outside of Philadelphia with her husband and two children.  She is also a huge University of Wisconsin fan as her husband graduated from there, her daughter is a Senior (’25) and her son will be a Freshman this fall (’28). To connect with Heather, check her out here: readyaimimpact.com heather@readyaimimpact.com #feedbackfriendly #leadership #development #growth To learn more about Kimberly J Benoit or how you can work with her, check out her website, kimberlyjbenoit.com, or find her on LinkedIn. ➡ NEXT STEPS 👋 Say hi on Instagram and and share your favorite takeaway from this episode in your stories. Be sure to tag @kimberlyjbenoit so I can say HI! 📖 Purchase a copy of We've All Done It: Getting Real About the Role We Each Play in a Toxic Workplace HERE! 📆 Book a call to discuss how we can work together. 😍 Loving the show? Hit subscribe/follow so you don’t miss out on more podcasting tips. Have comments or questions about this episode, send them to podcast@kimberlyjbenoit.com. Special thanks to Esplanade Studios for mastering support & Melissa Argyle Designs. Music by Denys Kyshchuk from Pixabay #leadership #wevealldoneit #professionaldevelopment

    50 min

  6. 27 JUL

    BEST OF: Navigating the Transition from Military to Corporate America featuring Kevin Green, Jr

    In this episode, we hear about how Kevin Green, Jr navigated the challenging transition from leadership in the Air Force to Corporate America. He is vulnerable about the journey and shares key insights into the following:  Specific challenges (ie. language, terminology) with going from the military to a corporate roleAdvice for military members about to make the leap or how are struggling nowAdvice for hiring managers and leaders of former military in how to aid with the transition & truly understand their untapped potentialTons of insight and wisdom in this one for everyone. Kevin's Bio Kevin Green is Vice President of Ochsner Health’s Community Health Centers. He oversees community focused clinic operations, community center engagement, social determinant of health initiatives, & health equity at five sites across the state of Louisiana. In his role, Kevin also co-leads Ochsner’s Healthy State efforts in managing chronic conditions and medical screenings. He joined Ochsner as a Strategic Program Manager in 2013. Kevin has held key roles leading interfacility patient flow logistics and system-wide Hospital Medicine physician practices.  As if that wasn't enough, Kevin is also a Lieutenant Colonel in the Air Force and has served over 25 years as a military officer. In those years, he served as 53 WRS Commanding officer or as what some of us know as “Hurricane Hunters”.  To learn more about Kevin, you can find him on LinkedIn.  To learn more about Kimberly J Benoit or how you can work with her, check out her website, kimberlyjbenoit.com, or find her on LinkedIn. ➡ NEXT STEPS 👋 Say hi on Instagram and and share your favorite takeaway from this episode in your stories. Be sure to tag @kimberlyjbenoit so I can say HI! 📖 Purchase a copy of We've All Done It: Getting Real About the Role We Each Play in a Toxic Workplace HERE! 📆 Book a call to discuss how we can work together. 😍 Loving the show? Hit subscribe/follow so you don’t miss out on more podcasting tips. Have comments or questions about this episode, send them to podcast@kimberlyjbenoit.com. Special thanks to Esplanade Studios for mastering support & Melissa Argyle Designs. Music by Denys Kyshchuk from Pixabay #leadership #wevealldoneit #professionaldevelopment

    36 min

  7. 20 JUL

    BEST OF: Cultivating an Empowered Mindset featuring Heather Wiser Soubra

    In this episode, Kimberly & Heather Wiser Soubra, of Wiser Way Coaching,  talk about what it takes to show up as your best self.  Topics include: Wisdom comes from withinListening to your intuition leads to you showing up as your most confident selfThe importance of believing in yourselfWhat If/Then thinking does to your confidence.The power of changing the channel in your mind A wonder conversation about being confident & kind to oneself in order to show up for others.  #leadership #mindset #believeinyourself Learn more about Heather: Heather Wiser Soubra, ACC Founder and CEO, Wiser Way Coaching Heather Wiser Soubra is the Founder and CEO of Wiser Way Coaching, a professional coaching practice that empowers executives and teams who want to develop and elevate their leadership skills, cultivate workplaces where people thrive, and create their own paths for achievement while actively building team unity and open communication. Wiser Way Coaching collaborates with leaders and teams to discover how individual strengths come together to enhance leadership capacity and effectiveness. Heather’s role as Chief of Staff, Strategist, and Consultant for the International Dairy Foods Association (IDFA) provided her experience overseeing and facilitating complex systems, human development, collaboration and inclusiveness across the organization to achieve strategic goals.  Most recently, she joined the faculty at the George Washington Leadership Institute at Mount Vernon to facilitate leadership trainings and lead strategic planning sessions for government agencies, trade associations, and emerging leaders.  Heather conceptualized, implemented, and led the IDFA People Strategy. She created a suite of programs focused on leadership and the cultivation of organizational well-being, as well as on building the workforce and organizations for the future. A graduate of George Mason University, Heather earned her degree in intercultural communication and received her certificate in coaching from George Mason University’s Institute for Leadership Excellence. She received her ACC coaching credential through the International Coaching Federation (ICF) and is a member of the Forbes Coaches Council.  Where to find her: Website: www.WiserWayCoaching.com Email: heather@wiserwaycoaching.com To learn more about Kimberly J Benoit or how you can work with her, check out her website, kimberlyjbenoit.com, or find her on LinkedIn. ➡ NEXT STEPS 👋 Say hi on Instagram and and share your favorite takeaway from this episode in your stories. Be sure to tag @kimberlyjbenoit so I can say HI! 📖 Purchase a copy of We've All Done It: Getting Real About the Role We Each Play in a Toxic Workplace HERE! 📆 Book a call to discuss how we can work together. 😍 Loving the show? Hit subscribe/follow so you don’t miss out on more podcasting tips. Have comments or questions about this episode, send them to podcast@kimberlyjbenoit.com. Special thanks to Esplanade Studios for mastering support & Melissa Argyle Designs. Music by Denys Kyshchuk from Pixabay #leadership #wevealldoneit #professionaldevelopment

    36 min
  8. BEST OF: It's Okay to Ask For Help Featuring Susan Bittner

    13 JUL

    BEST OF: It's Okay to Ask For Help Featuring Susan Bittner

    In this episode, we hear from Susan Bittner, leadership coach and consultant (bio below). She shares how she navigated a trying professional time while dealing with the realities of a new role, a new leader and extreme personal events. We explore the messy complexities we each face. Susan shares two amazing insights for those who find themselves in similar situations. Definitely worth a listen! Susan's Bio Susan Bittner has 20+ years of corporate experience. She spent the first 10 years carving out roles for herself while she figured out what she wanted to be when she grew up. Around 13 years ago she learned about executive coaching, organizational development, leadership development and she felt like she had found her home. She has continued to work to support leaders in finding their authentic self and to lean into the belief that sometimes perfect can be messy. To learn more about Susan, check out her profile on LinkedIn. To learn more about Kimberly J Benoit or how you can work with her, check out her website, kimberlyjbenoit.com, or find her on LinkedIn. ➡ NEXT STEPS 👋 Say hi on Instagram and and share your favorite takeaway from this episode in your stories. Be sure to tag @kimberlyjbenoit so I can say HI! 📖 Purchase a copy of We've All Done It: Getting Real About the Role We Each Play in a Toxic Workplace HERE! 📆 Book a call to discuss how we can work together. 😍 Loving the show? Hit subscribe/follow so you don’t miss out on more podcasting tips. Have comments or questions about this episode, send them to podcast@kimberlyjbenoit.com. Special thanks to Esplanade Studios for mastering support & Melissa Argyle Designs. Music by Denys Kyshchuk from Pixabay #leadership #wevealldoneit #professionaldevelopment

    29 min
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About

Has a toxic person ever made your life hell at work?! Heck yea! But if we’ve all seen it - we’ve all done it, too! For a fresh and funny take on leadership, fulfillment, and engagement - join workplace toxicity expert and bestselling author, Kimberly J Benoit for the We’ve All Done It™ Podcast: Leadership Development Tips for New & Struggling Leaders. In this eye-opening series, get real about the role we each play in a toxic workplace and discover how we can kick toxic cultures from the inside out. With a judgment-free, humor-full perspective, Kimberly asks tough yet valuable questions of successful leaders from across industries and around the world. If you’ve ever struggled with an awful manager, dysfunctional situations, or challenging team dynamics, you’ll laugh and learn with each new episode of relatable stories, humbling moments, and actionable advice for better-navigating toxicity both at work and within ourselves.

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