Yoga with Ian - Episode 5: Finding What Works

Hi everyone!  In this episode of the 'Yoga with Ian' podcast I talk about a number of topics, including my continued breath-led yoga practice, the pranayama technique 'Lion's Breath', my recent experience with trying to find some new yoga apps (both good and bad), and a blog I really enjoy :) .  Head over to my blog at iansmansfield.wordpress.com for more details on my progress with learning yoga, or visit me on Twitter @ ism939 .  Thanks for listening :) !!!!