You Are Your Own Demon

Nnorom Anita

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MENTAL HEALTH

This podcast will teach you to turn your pain into a tool, your trauma into power and your problems into slightly better problems. It will help you breathe through the storm. Think of it as a guide to deal with your inner demons, to exist with them without being overwhelmed by them. You are the gatekeeper of your own mind. You are your own demon.

02/02/2021

callejón sin salida.

Dear Listener, Podcasting is really beautiful, expressing myself has been my dream - a part of my dream anyway. But sometimes expressing yourself to the wrong people can be really exhausting too. At the end of the day, I pick me. I pick me, everytime. You will always be a part of my memory, one I will forever cherish and or cringe. Thank you for the lessons and the love. Yours truly, Anita.

19 min
02/12/2020

Step Out Of Your Comfort Zone | with Linda

“Courage isn’t the absence of fear, it is the ability to keep moving even when your legs are trembling”

8 min
27/11/2020

Finding Yourself - What does this even mean?

Sometimes we all wonder what our purpose in life is, who are we? We always expect these answers to come to us so easily and suddenly. Sometimes we forget we are only humans and we must not lose sight of that. In the end, I hope you learn to take things slow and realize Rome wasn’t built in a day.

20 min
05/11/2020

Forgive Yourself

Eight minutes of relaxation, self meditation, peace and of course, forgiveness.

8 min
18/09/2020

Dear Queens | with Plurbunny

In this episode, my guest - Plurbunny, will be discussing women empowerment. Also discussing the things Women go through using life examples, which must not be overlooked. Society expects women to be this or that, but what about what women themselves want though? Women have rights, Women are humans, women have feelings, women get tired as well. Connect with me on Instagram @Aneethaaaa Connect with my guest- @Plurbunny on Instagram.

35 min
08/09/2020

Be Kind To Yourself

I hope this episode calms your nerves. I hope you find peace. I hope you realize being kind to yourself is the ultimate form of self care.

11 min
28/07/2020

Self Sabotaging Behavior | Friendship Edition

Knowing what Self sabotaging is and how to stop it are two different things. You need to have this courage, you need to not be afraid of being alone.

6 min
19/07/2020

How I’m Coping With Depression |Emmanuel

In this episode Emmanuel will share his story of how he coped/is coping with depression. His instagram is Eazy_emzy Also, Follow me on instagram @ Aneethaaaa

22 min

See All (15)

This podcast will teach you to turn your pain into a tool, your trauma into power and your problems into slightly better problems. It will help you breathe through the storm. Think of it as a guide to deal with your inner demons, to exist with them without being overwhelmed by them. You are the gatekeeper of your own mind. You are your own demon.

Creator

Nnorom Anita
Years Active

2020 - 2021
Episodes

15
Rating

Explicit
Show Website

You Are Your Own Demon

You Are Your Own Demon

callejón sin salida.

Step Out Of Your Comfort Zone | with Linda

Finding Yourself - What does this even mean?

Forgive Yourself

Dear Queens | with Plurbunny

Be Kind To Yourself

Self Sabotaging Behavior | Friendship Edition

How I’m Coping With Depression |Emmanuel

About

Information

You Are Your Own Demon

Episodes

callejón sin salida.

Step Out Of Your Comfort Zone | with Linda

Finding Yourself - What does this even mean?

Forgive Yourself

Dear Queens | with Plurbunny

Be Kind To Yourself

Self Sabotaging Behavior | Friendship Edition

How I’m Coping With Depression |Emmanuel

About

Information