Live Durable Podcast

EPOCH

0.0 (0)
HEALTH & FITNESS
TWICE MONTHLY

Learn insightful and actionable tips from expert guests that can help you navigate any change you want in regards to health, wellness and lifestyle. Follow us on instagram @live.epoch or visit www.yourepoch.com for more actionable information on how you can transform your life and begin to live durable.

13/03/2022

#65 - Be Strong First with Brett Jones

Brett Jones, MS, ATC, CSCS is StrongFirst's Director of Education and advisory board member with Functional Movement Systems. With over 25 years of experience, he continues to evolve his approach to training and teaching and is passionate about improving the quality of education for the fitness industry.Connect with Brett:StrongFirst Website | HereFMS Website | HereApplied Strength | HereInstagram | HereConnect with EPOCH:Shop Our Cast-Iron Kettlebells | HereJoin Our Community and Recei...

1h 16m
21/02/2022

#64 - Commit to Excellence with James Laughlin

James Laughlin is a former seven -time world champion turned high performance leadership coach. He coaches and trains CEOs, entrepreneurs and professional athletes and is the founder of the Leaders’ Mastermind. James is also the host of the Lead On Purpose podcast where he interviews former world leaders, fortune 200 CEOs and change-makers.Connect with James:Podcast | HereInstagram | HereConnect with EPOCH:Join Our Community and Receive Actionable Lifestyle Articles Each Week | HereShop...

1h 4m
07/02/2022

#63 - Be Well with Bryce Wylde

Bryce Wylde BSc (hons), DHMHS is a leading health expert and clinician at VennMed in Toronto, co-founder of Youtrients and The DNA Co. Bryce is also the founder of mymmunity, a best-selling author, previous host of CTV's Wylde On Health, and regular guest health expert and medical advisor to the “The Doctor Oz” show.Connect with Bryce:Website | HereMymunnity | Here "Enter code EPOCH20 to save 20% until the end of March 2022"New Book - "Brainspanners" | HereInstagram | HereConnect ...

1h 9m
24/01/2022

#62 - No Limitations with Andrew James

Andrew James is a level 1 fascial stretch therapist and Holistic Lifestyle Coach. Utilizing the tools he’s learned over the years he spent partaking in different disciplines; from break-dancing to capoeira, parkour, calisthenics, and Animal Flow, he continues to explore and develop his movement and holistic practice with the intention of sharing what he’s learned with his clients to help them look, feel and move better.Connect with Andrew:Instagram | HereTikTok | HereConnect with EPOCH:...

1h 2m
10/01/2022

#61 - Proactive Precautions around Diabetes with Dr. Shawn Cazzell

Dr. Shawn Cazzell is a Podiatrist and fellowship trained diabetic foot salvage surgeon. He is also a published author, international speaker, has served on medical advisory boards, is heavily involved in the development of study and protocol design and is an advocate for diabetic foot education. Dr. Cazzell is also the founder of LPP Clinical Research, and a National and principal investigator on over 60+ clinical research trials.Connect with Dr. Cazzell:Instagram | HereWebsite | ...

1h 7m
06/10/2021

#60 - An Olympian's Journey with Khamica Bingham

Khamica Bingham is a 100m sprinter, 2020 & 2016 Olympian, 2-time Pan Am medalist and holds 3 Canadian National records. She loves to help people to reach their full potential through motivational speaking and sports development training.Connect with Khamica:Instagram | HereTwitter | HereConnect with EPOCH:Shop Our Grass Fed Whey Protein Isolate | HereInstagram | @live.epochWebsite | www.yourepoch.com

56 min
29/09/2021

#59 - Pay Yourself First with Stan Efferding

Stan Efferding is an IFBB Professional Bodybuilder and World Record Holding Powerlifter, holding the title as the World's Strongest Bodybuilder. Stan studied Exercise Science at the University of Oregon and has been training High School, Collegiate, and Professional athletes for over 25 years. Stan is also the founder of "The Vertical Diet" a transformational book that can help individuals make significant changes in diet, fitness and overall lifestyle.Connect with Stan:Website | HereYo...

1h 13m
08/09/2021

#58 - Build Your Strengths with Chris Duffin

Chris Duffin is an inventor, thought leader, and entrepreneur in Health and Fitness. He has Co-Founded the globally recognized brand Kabuki Strength. Chris has invented multiple ‘game-changing’ products improving human biomechanics under load, as well as systemized approaches to assessing and correcting human movement dysfunctions. Chris is a leading speaker on topics related to strength, human movement, rehab, mindset, goal setting, leadership, and motivation.Connect with Chris:Instagram | H...

1h 9m

See All (65)

Creator

EPOCH
Years Active

2020 - 2022
Episodes

65
Rating

Explicit
Show Website

Live Durable Podcast

Live Durable Podcast

#65 - Be Strong First with Brett Jones

#64 - Commit to Excellence with James Laughlin

#63 - Be Well with Bryce Wylde

#62 - No Limitations with Andrew James

#61 - Proactive Precautions around Diabetes with Dr. Shawn Cazzell

#60 - An Olympian's Journey with Khamica Bingham

#59 - Pay Yourself First with Stan Efferding

#58 - Build Your Strengths with Chris Duffin

About

Information

Live Durable Podcast

Episodes

#65 - Be Strong First with Brett Jones

#64 - Commit to Excellence with James Laughlin

#63 - Be Well with Bryce Wylde

#62 - No Limitations with Andrew James

#61 - Proactive Precautions around Diabetes with Dr. Shawn Cazzell

#60 - An Olympian's Journey with Khamica Bingham

#59 - Pay Yourself First with Stan Efferding

#58 - Build Your Strengths with Chris Duffin

About

Information