1 tim.
21. Predominantly Plant-Based Diets for Babies and Toddlers with Alex Caspero of Plant Based Juniors Health Freak
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- Hälsa och motion
In today's episode, I had a great conversation with Alex Caspero of Plant Based Juniors. We discussed everything from a predominantly plant-based pregnancy, to feeding babies and toddlers a predominantly plant-based diet. We also discuss the planning of any child's diet, whether plant-based or omnivorous and what we should be looking for.
PBJ has recently published their book, The Plant-Based Baby and Toddler which we also discuss here. The book helps us parents navigate feeding our kids more plants in a way that works for our families and I think it is a gem!
Be sure to follow me on Instagram at instagram.com/_health_freak__
Follow Plant Based Juniors: instagram.com/plantbasedjuniors
PBJ website: www.plantbasedjuniors.com
In today's episode, I had a great conversation with Alex Caspero of Plant Based Juniors. We discussed everything from a predominantly plant-based pregnancy, to feeding babies and toddlers a predominantly plant-based diet. We also discuss the planning of any child's diet, whether plant-based or omnivorous and what we should be looking for.
PBJ has recently published their book, The Plant-Based Baby and Toddler which we also discuss here. The book helps us parents navigate feeding our kids more plants in a way that works for our families and I think it is a gem!
Be sure to follow me on Instagram at instagram.com/_health_freak__
Follow Plant Based Juniors: instagram.com/plantbasedjuniors
PBJ website: www.plantbasedjuniors.com
1 tim.