3 Top tips for managing Mothers Day stress for menopausal mums | How to have a less stressful Mothers Day | Celebrating International Womens Day 2024

Menopause and Motherhood | Weight loss and Menopause, Healthy Eating in Peri-menopause, Hormone Balancing, Lose weight, Simpl

Happy Mother's Day to all the incredible mums out there that means YOU!

Your love, strength, and endless sacrifices never go unnoticed.

Today, let's celebrate and honour YOU the amazing women who hold Your families together.

Today at the end of International Women's week we reflect on life as a woman and mother in 2024. I share 3 top tips for making Mothers Day less stressful and more meaningful.

Love and light

SJ xx

⭐️ Free Meal Prep Guide - Download my free meal prep guide here

❤️ Weight Loss Framework - Find out more how I can support you with my 90 day weight loss program. Find out more here

🌹 Women's Balance Harmonising Collection - Treat yourself to a little self-care with some of my favourite hormone balancing beauty products all natural and locally made near my home in Dorset, UK here

Logga in för att lyssna på vuxet innehåll.

Följ programmet

Logga in eller registrera dig för att följa program, spara avsnitt och få de senaste uppdateringarna.

Välj land eller region

Afrika, Mellanöstern och Indien

Stillahavsområdet

Europa

Latinamerika och Karibien

USA och Kanada