1 000 avsnitt

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.

Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.

7 Good Minutes Clyde Lee Dennis

    • Hälsa och motion
    • 5,0 • 9 betyg

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.

Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.

    7 Good Minutes: Extra - Life throws challenges but...

    7 Good Minutes: Extra - Life throws challenges but...

    In today's episode of 7 Good Minutes: Extra, we delve into the empowering message: "Life throws challenges but with patience and resilience you can convert every challenge into a new opportunity to grow." 

    Join us as we explore how embracing life's obstacles can pave the way for personal growth and transformation.

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe

    • 2 min
    Positive Problem-Solving: Turning Challenges into Opportunities

    Positive Problem-Solving: Turning Challenges into Opportunities

    In today’s episode of 7 Good Minutes, we dive into "Positive Problem-Solving: Turning Challenges into Opportunities." 

    Discover how to shift your mindset and approach life's hurdles with optimism and innovation. 

    Join us as we explore effective strategies for reframing obstacles, fostering resilience, and leveraging difficulties as catalysts for growth and success. 

    Learn the art of identifying solutions that not only resolve issues but also propel you forward, transforming potential setbacks into valuable learning experiences. 

    Enjoy this empowering discussion on how to master the skill of positive problem-solving and embrace every challenge as a stepping stone to greater achievements.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe

    • 5 min
    7 Good Minutes: Extra - Patience is the road to...

    7 Good Minutes: Extra - Patience is the road to...

    In today's episode of 7 Good Minutes: Extra, we delve into the profound wisdom of the saying, "Patience is the road to wisdom." 

    Join us as we explore how embracing patience can lead us down the path to deeper understanding and insight, transforming our approach to life and personal growth.

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe

    • 2 min
    Mindful Monday: Cultivating Patience in a Fast-Paced World

    Mindful Monday: Cultivating Patience in a Fast-Paced World

    In today's Mindful Monday segment of 7 Good Minutes, we delve into "Cultivating Patience in a Fast-Paced World." Discover the art of embracing patience as a virtue in today's rapid environment, where instant gratification is the norm. 

    Join us as we explore strategies for developing patience, understanding its benefits, and learning how it can lead to more fulfilling experiences and relationships. 

    Learn how to slow down, manage stress, and approach life's challenges with a calm and steady presence. 

    Enjoy this thoughtful exploration of patience as a transformative tool for navigating the complexities of modern life with grace and resilience.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe

    • 4 min
    7 Good Minutes: Extra - How lovely is the silence of...

    7 Good Minutes: Extra - How lovely is the silence of...

    In today's episode of 7 Good Minutes: Extra, we delve into the serene wisdom of the saying, "How lovely is the silence of growing things," exploring its profound implications on growth and tranquility in our lives. 

    Join us as we uncover the beauty and strength found in silent transformation.

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe

    • 1 min.
    Sunday Serenity: Mindfulness in Gardening

    Sunday Serenity: Mindfulness in Gardening

    In today’s episode of 7 Good Minutes, we explore "Sunday Serenity: Mindfulness in Gardening." Discover the peaceful harmony of combining mindfulness with the nurturing act of gardening. 

    Join us as we delve into how tending to plants can be a meditative practice that grounds you in the present moment, connects you with nature, and cultivates a sense of calm and fulfillment. 

    Learn about the therapeutic benefits of mindful gardening, including stress reduction, improved mental clarity, and enhanced well-being. 

    Enjoy this tranquil journey into the world of gardening as a mindful practice, and find out how you can turn your green space into a serene sanctuary.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe

    • 3 min

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