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On Anxiety About Anxiety, I discuss my struggles with Anxiety and how it has inspired me to start my own mental health awareness movement. Hear inspirational, powerful and impactful stories from individuals living and struggling with a mental health disorder. Take a listen to our journey to better mental health.
The Anxiety About Anxiety Podcast is about changing the stigma behind mental health. So join me on this journey...become a voice for mental health awareness. Speak up and Speak out.
Email: anxietyaboutanxiety@gmail.com
Facebook and Instagram: @Anxietyaboutanxiety
Support this podcast: https://anchor.fm/keith-snider/support

Anxiety About Anxiety Keith Snider

    • Mental hälsa

On Anxiety About Anxiety, I discuss my struggles with Anxiety and how it has inspired me to start my own mental health awareness movement. Hear inspirational, powerful and impactful stories from individuals living and struggling with a mental health disorder. Take a listen to our journey to better mental health.
The Anxiety About Anxiety Podcast is about changing the stigma behind mental health. So join me on this journey...become a voice for mental health awareness. Speak up and Speak out.
Email: anxietyaboutanxiety@gmail.com
Facebook and Instagram: @Anxietyaboutanxiety
Support this podcast: https://anchor.fm/keith-snider/support

    "3 Tips For Managing Anxiety Today" by Savannah Blake

    "3 Tips For Managing Anxiety Today" by Savannah Blake

    On this episode I bring you the story of Savannah Blake. Savannah is a certified mediation coach and spiritual life coach. Savannah talks about dealing with social Anxiety at an early age, trauma based Anxiety and Postpartum Anxiety. She'll also share 3 tips on how to manage your Anxiety. If you are dealing with a mental health disorder and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Facebook: Anxiety About Anxiety. Instagram: @anxietyaboutanxiety

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    • 31 min
    "Learning to Trust Again is Hard" by Wayman Wright aka Wei

    "Learning to Trust Again is Hard" by Wayman Wright aka Wei

    On this episode I'm joined by Wayman Wright....Wayman is the founder of Wei's World Podcasting Network. Wei talks about how an traumatic experience as a teenager triggered a life long battle with Anxiety. His experience would go on to cause him to have severe fear of being in crowded places and trusting new people. Wei is the very definition of courageous...as he opens up and uses his Voice for the betterment of mental health. If you are dealing with a mental health disorder and would like to share your story please email the show at anxietyaboutanxiety@gmail.com. Follow me on Facebook and Instagram. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/

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    • 23 min
    "Don't Believe Everything You Think" by Stacie Boyar

    "Don't Believe Everything You Think" by Stacie Boyar

    On this episode I'm joined by Stacie Boyar. Stacie is a licensed therapist in Parkland Florida. If that name sounds familiar it's the city where the tragic Parkland High School shooting took place. Stacie is a therapist for many of the students and parents who are experiencing PTSD as a result the tragic incident. Stacie was nice enough to share some tips on how to deal with Anxiety. If you are dealing with a mental health disorder and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Follow me on Facebook and Instagram: Anxiety About Anxiety

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    • 17 min
    “How to Awaken from Anxiety” by Rev. Connie Habash

    “How to Awaken from Anxiety” by Rev. Connie Habash

    On this episode of Anxiety About Anxiety I'm joined by Rev. Connie Habash. Connie is a counselor and author of Awakening from Anxiety: “A Spiritual Guide to Living a More Calm,  Confident, and Courageous Life.”
     
    Connie has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel more calm within. She discusses her book and share some helpful tips on how to reduce anxiety. If you have a mental health disorder and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Follow me on Facebook: Anxiety About Anxiety. Instagram: @anxietyaboutanxiety Website: https://2anxious.godaddysites.com/

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    • 32 min
    "Controlling What Controls Anxiety" by Kate Kunkel

    "Controlling What Controls Anxiety" by Kate Kunkel

    On this episode I'm joined by Kate Kunkel. Kate is a vegan nutritionist, health coach, author and dementia prevention specialist. Kate shares her 5 steps on how to improve our brain...and one of them steps is through our gut. She explains how our gut is attached to stress, depression and anxiety. You can find more information about Kate and her work by visiting her website: katekunkel.com....also by reading her book "Don't Let the Memories Fade". If you're dealing with a mental health disorder and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Facebook: Anxiety About Anxiety. Instagram: @anxietyaboutanxiety

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    • 17 min
    "Ducks Stopping Avalanches" by Jamais Jochim

    "Ducks Stopping Avalanches" by Jamais Jochim

    On this episode of the Anxiety About Anxiety Podcast I bring you the story of Jamais Jochim. Jamais who is Autistic, give us a look into his world. He talks about the social issues caused by Autism....and how he's constantly worried about how any display of emotion may be perceived by people. Jamais is also a writer; He'll talk a little about how his Anxiety can sometimes make the writing process difficult. If you are dealing with a mental health disorder and would like to share your story please email the show at: anxietyaboutanxiety@gmail.com. Facebook:https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/

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    Send in a voice message: https://anchor.fm/keith-snider/message
    Support this podcast: https://anchor.fm/keith-snider/support

    • 23 min

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