22 avsnitt
Life with Arthana Nava Arthana Nava
-
- Hälsa och motion
I am a Life Coach with a mission to share my thoughts, views and learning into this space.
The aim is to hopefully give you a chance to further your own thoughts and learn something new and useful for how you can carry out your life and allow progression and self-development.
Arthananava.com
Journey within yourself. Be curious. Create harmony.
Allow me to be a vessel for your growth.
Follow me on Instagram @Arthana.Nava
Check out my Website ArthanaNava.com
-
Reddit Story - Othello Syndrome
We read out and discuss a Reddit story on Othello Syndrome.
-
Finding Balance
A conversation about the fear of death, living life and what to do in-between.
-
Gut Feeling and Relationships
We decided to speak about gut feelings and we touched on relationships with others, first impressions and the to trust it.
-
People Pleasing
People pleasing and our experiences, the reasons we think and how to overcome it.
-
Stepping outside of the box
It's been a while!!
A discussion around living a double life, why we feel we can't be ourselves, the role of society and the role of culture in this and the prevalence of shame in collectivist Eastern cultures, which have a massive effect on our freedom of choice. Understanding the different generational points of views and ways of living which differ now especially with the boom of social media and awareness of different walks of life. -
Mental Health Awareness - South Asian Perspective.
Speaking about stigma, potential reasons and encouragement to seek help when needed from the south asian perspective.
Arthananava.com
Insta : arthana.nava