Be Real with Us by The Path to Goals The Path to Goals

Sirena Morena is a Wellness Competitor on a mission to inspire women to go after their dreams no matter what obstacles are in your way! Sirena shares her story of how she struggled and overcame postpartum depression, her long journey into her first wellness competition, and how she inspires her followers through positivity and mindset. If you want to add more JOY to your IG feed, Sirena is definitely someone to follow ASAP!
ENJOY, ATHLETES!!
Follow Sirena on Instagram @sirenamorenaaa
We want to hear from you!! Got questions?? We have answers! Ask us anything about nutrition, strength training, building muscle, or lifestyle and we'll answer them on them LIVE on the podcast!
https://q0mq1cfl15k.typeform.com/to/LcIXinhx
Ready to take your physique and lifestyle to the next level? Apply for our Elite 360 Transformation Program and schedule a free consult with one of our staff members today!:
1:1 coaching application link: https://q0mq1cfl15k.typeform.com/to/hI15SiYq
Read about what our clients say about The Path to Goals: https://thepathtogoals.mykajabi.com/client-results

Have you ever heard an online coach say, "You can eat whatever you want and still lose weight!", or "Exercise should be fun! Just do whatever you enjoy!" Sounds too good to be true right? Well, it is and we're here to be real with you all and talk about the reality of permanent lifestyle changes most fitness coaches don't want to tell you.
ENJOY, ATHLETES!
We want to hear from you!! Got questions?? We have answers! Ask us anything about nutrition, strength training, building muscle, or lifestyle and we'll answer them on them LIVE on the podcast!
https://q0mq1cfl15k.typeform.com/to/LcIXinhx
Ready to take your physique and lifestyle to the next level? Apply for our Elite 360 Transformation Program and schedule a free consult with one of our staff members today!:
1:1 coaching application link: https://q0mq1cfl15k.typeform.com/to/hI15SiYq
Read about what our clients say about The Path to Goals: https://thepathtogoals.mykajabi.com/client-results

If you've been following Path to Goals for a while you know that we LOVE photoshoots and encourage all of our clients to book one! Why?? Because there's nothing better than capturing a unique moment in time while feeling amazing in your own skin!
Keisha is a Southern California photographer helping people of all ages and bodies feel confident in front of the camera. Her photography skills go beyond the basic camera and pose most photographers offer. She provides clients with an array of add on services to enhance her client experience such as, wardrobe and styling, mood boards, Instagram reel edits, makeup & hair, and posing leaving any skeptical newbie coming back for more!
ENJOY, ATHLETES!
Follow Keisha and book a photoshoot with her @krxtosxart
We want to hear from you!! Got questions?? We have answers! Ask us anything about nutrition, strength training, building muscle, or lifestyle and we'll answer them on them LIVE on the podcast!
https://q0mq1cfl15k.typeform.com/to/LcIXinhx
Ready to take your physique and lifestyle to the next level? Apply for our Elite 360 Transformation Program and schedule a free consult with one of our staff members today!:
1:1 coaching application link: https://q0mq1cfl15k.typeform.com/to/hI15SiYq
Read about what our clients say about The Path to Goals: https://thepathtogoals.mykajabi.com/client-results

In this episode we welcome Coach Alyssa's baby number two, Elena Sofia Vargas!
Alyssa shares her labor and delivery story with an unexpected natural birth after the epidural failed 3 times!! She shares how lifting heavy throughout pregnancy and deep beathing through painful contractions gave her the confidence she needed to deliver naturally after she realized the Epidural wasn't an option. What a strong mama!
ENJOY, ATHLETES!!
We want to hear from you!! Got questions?? We have answers! Ask us anything about nutrition, strength training, building muscle, or lifestyle and we'll answer them on them LIVE on the podcast!
https://q0mq1cfl15k.typeform.com/to/LcIXinhx
Ready to take your physique and lifestyle to the next level? Apply for our Elite 360 Transformation Program and schedule a free consult with one of our staff members today!:
1:1 coaching application link: https://q0mq1cfl15k.typeform.com/to/hI15SiYq
Read about what our clients say about The Path to Goals: https://thepathtogoals.mykajabi.com/client-results

In this episode we are joined by special guest, Jenny Phan who is Personal Finance Expert building first generational wealth!
Jenny has an inspiring story of paying off 100k in debt with one goal in mind- to gain financial freedom. Now, Jenny is coaching others to do the same! However, reaching this goal did not come without years of immense sacrifice and dedication so we talk about what she did to make her goal a reality and the similarities between building generational wealth and building generational HEALTH.
ENJOY ATHLETES!!
Follow Jenny on IG: @worththehappiness
We want to hear from you!! Got questions?? We have answers! Ask us anything about nutrition, strength training, building muscle, or lifestyle and we'll answer them on them LIVE on the podcast!
https://q0mq1cfl15k.typeform.com/to/LcIXinhx
Ready to take your physique and lifestyle to the next level? Apply for our Elite 360 Transformation Program and schedule a free consult with one of our staff members today!:
1:1 coaching application link: https://q0mq1cfl15k.typeform.com/to/hI15SiYq
Read about what our clients say about The Path to Goals: https://thepathtogoals.mykajabi.com/client-results

The Coaches are BACK together again and dive into what it means to have an ATHLETE MENTALITY.
When you hear the word ATHLETE, what pops up for you? You might think of your favorite basketball player, an Olympic star or even yourself in college playing a sport. However, when we talk about athlete mentality here at Path to Goals, we are referring to the mindset and characteristics of an athlete that will help you achieve your goals. We believe ANYONE can embody the athlete mentality, even you.
ENJOY, ATHLETES!!
We want to hear from you!! Got questions?? We have answers! Ask us anything about nutrition, strength training, building muscle, or lifestyle and we'll answer them on them LIVE on the podcast!
https://q0mq1cfl15k.typeform.com/to/LcIXinhx
Ready to take your physique and lifestyle to the next level? Apply for our Elite 360 Transformation Program and schedule a free consult with one of our staff members today!:
1:1 coaching application link: https://q0mq1cfl15k.typeform.com/to/hI15SiYq
Read about what our clients say about The Path to Goals: https://thepathtogoals.mykajabi.com/client-results