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The BenShearGolf Podcast is a comprehensive podcast that discusses everything related to golf performance.

BenShearGolf Podcast Ben Shear

    • Motion

The BenShearGolf Podcast is a comprehensive podcast that discusses everything related to golf performance.

    BSG Podcast Episode 13: The Long Winter Is Coming

    BSG Podcast Episode 13: The Long Winter Is Coming

    Do you have the proper plan to attack the off-season? Ben Shear talks about the ability to maximize the time “off” in a strategic and impactful way. Shear gives listeners a check-list to determine the current state of their golf game and fitness level, and then he shares how to devise the best plan for improving while waiting for next season to begin. Make sure you take advantage of his insightful tips if you want to see better results next year.

    • 23 min
    BSG Podcast Episode 12: Strength & Conditioning Philosophies With Legendary Coach Al Vermeil

    BSG Podcast Episode 12: Strength & Conditioning Philosophies With Legendary Coach Al Vermeil

    In this episode of the BenShearGolf Podcast, Ben Shear, Fitness Advisor to Golf Digest Magazine and Director of Golf Performance at BSG, picks the brain of Strength & Conditioning legend and Hall-of-Fame strength coach, Al Vermeil. Widely regarded as the best strength coach EVER, Vermeil is most notably known for winning a Super Bowl with the San Francisco 49er's and two NBA Championships with the Chicago Bulls. Vermeil is the only strength coach to work in the NBA, NFL, and MBL.

    • 1 tim. 16 min
    BSG Podcast Episode 11 "The Big Three:" Keys to Playing Pain-Free Golf (Ft. Dr. Stu McGill)

    BSG Podcast Episode 11 "The Big Three:" Keys to Playing Pain-Free Golf (Ft. Dr. Stu McGill)

    In this episode of the BenShearGolf Podcast, Ben Shear, Fitness Advisor to Golf Digest Magazine and Director of Golf Performance at BSG, sits down with Dr. Stu McGill, a professor, researcher and world-renowned lecturer on spine function and injury prevention, McGill uses his decades of experience and work with many top PGA Tour players to discuss with Shear how backs (and hips and shoulders) are under stress in the golf swing, and he tees up "The Big Three" exercises that could help to play pain-free golf.

    • 50 min
    BSG Podcast Episode 10: Mindgame: The Psychology Behind Being Great (Ft: Mike Gervais)

    BSG Podcast Episode 10: Mindgame: The Psychology Behind Being Great (Ft: Mike Gervais)

    In this episode of the BenShearGolf Podcast, Ben Shear, Fitness Advisor to Golf Digest Magazine and Director of Golf Performance at BSG, steps into the "psychology of greatness" with world-renowned, high-performance sports psychologist, Mike Gervais. Mike has worked with many high-level athletes and top executives from the Seattle Seahawks, MMA Champions, and Microsoft, to name a few. Together, they discuss some of the tools of how to have the same high-level mentality as top athletes and executives.

    • 57 min
    BSG Podcast Episode 9 Talking with a legend: Technology and the body with Hall of Fame Instructor Chuck Cook

    BSG Podcast Episode 9 Talking with a legend: Technology and the body with Hall of Fame Instructor Chuck Cook

    In this episode of the BenShearGolf Podcast, Ben Shear, Fitness Advisor to Golf Digest Magazine and Director of Golf Performance at BSG, discusses how technology plays a role in helping to understand the body/swing connection with Hall of Fame golf instructor, Chuck Cook. This episode is a must-listen for anyone who is trying to understand their body's influence over theIr golf swing.

    • 56 min
    BSG Podcast Episode 8: Early Specialization... Is it good or bad?(ft. Dr. Will Wu)

    BSG Podcast Episode 8: Early Specialization... Is it good or bad?(ft. Dr. Will Wu)

    In this episode of the BenShearGolf Podcast, Ben Shear, Fitness Advisor to Golf Digest and Head of Fitness at BSG, dives into the controversial topic of early specialization with Dr. Will Wu. The two discuss their opinions on early specialization and how they suggest training for different goals. 

    • 58 min

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