Boosting Bone Health—The Vegan Way

Boosting Bone Health—The Vegan Way by Anna Pelzer at MainStreetVegan.com

Original post: https://mainstreetvegan.com/boosting-bone-health-the-vegan-way-by-anna-pelzer-vlce/ 

Related Episodes:

823: How to Get Calcium Without Dairy by Thomas Campbell MD at NutritionStudies.org

822: Calcium and Strong Bones by Physicians Committee for Responsible Medicine at PCRM.org

612: 5 Tips To Maintain Strong Bones And Prevent Osteoporosis from Switch4Good.org

488: [Part 1] Calcium for Vegans by Brigitte Gemme at VeganFamilyKitchen.com

489: [Part 2] Calcium for Vegans by Brigitte Gemme at VeganFamilyKitchen.com

760: Fall Prevention Is the Most Important Thing for Preventing Osteoporosis Bone Fractures by Dr. Michael Greger at NutritionFacts.org

913: Does Increasing Protein Intake Slow Age-Related Muscle Mass Loss? by Dr. Michael Greger at NutritionFacts.org

Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com  

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