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Caffeine Problems Podcast Jacqueline
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- Utbildning
If your under-qualified BFF & your therapist had a podcast baby- it's this show. We talk through your questions with wisdom, humor, and a ton of good-natured entertainment. I don’t know everything, but I know a little bit about a lot! Grab a cup of whatever tickles your fancy and enjoy some girl-talk.
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#27! Parenting Your (Future?) Kids… And Yourself
I hate giving parenting advice. Usually because it’s only applicable for a small demographic of families. But today I pulled together my best over-arching guideposts that I follow to make the best decisions for my kids and myself. Hope you enjoy! Follow me on IG @jackiescaffeineproblems to continue the conversation.
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Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeproblems/message -
#26! The Dark Night Of The Soul… Or Something Like That
I’m going through a personal metamorphosis… I think. Maybe you can relate to feeling like you’re on the precipice of a better, happier version of yourself; you just have to get through the muck first? Yeah, me too. Here’s the video by Dr. LaPera that I reference in the episode: https://youtu.be/sAvD84KAO58 find me on IG- @jackiescaffeineproblem
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Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeproblems/message -
#25! Self Doubt, Negative Self Talk & Taking Back Control
Today we get into 5 steps to use when the voice in your head turns into your own worst enemy.
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Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeproblems/message -
#24! Gratitude: Just Hear Me Out…
Whether you already have a gratitude practice, or you’ve never even thought about gratitude practices- this episode is for you. If your gratitude practice doesn’t leave you feeling like you just won an Oscar, you’re NOT doing it right.
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Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeproblems/message -
#23! Your Body & Your Partner
Today we talk about the complexity of sharing your vulnerability about your insecurities regarding your body- with your partner. Spoiler: it’s never a simple conversation. Find us at @jackiescaffeineproblem for more information or to get in touch.
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Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeproblems/message -
#22! Having Fun Could Be The Key To You Finding Peace
Living in constant stress is one of the most dangerous things you can do for your health and longevity, but trying to “just relax” can be just as frustrating. However, I think I found a solution!
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Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeproblems/message