1 tim. 20 min
Christopher McDougall: Running with Joy, Cold Plunges & Burro Racing MEP Podcast
-
- Hälsa och motion
On this episode I speak with author Christopher McDougall about running with joy vs. running for 1st place, cold plunges, mental health and how the craft of writing and running share a similar cadence. We touch on aspects of all of his books, the characters involved and the way that running has unlocked a world of adventure, as well as glimpse into his next book.
---
Support this podcast: https://podcasters.spotify.com/pod/show/mindufulenduranceprogram/support
On this episode I speak with author Christopher McDougall about running with joy vs. running for 1st place, cold plunges, mental health and how the craft of writing and running share a similar cadence. We touch on aspects of all of his books, the characters involved and the way that running has unlocked a world of adventure, as well as glimpse into his next book.
---
Support this podcast: https://podcasters.spotify.com/pod/show/mindufulenduranceprogram/support
1 tim. 20 min