Earth Body Maya Carl

Join me, Maya Carl, as I talk about making sustainable change in your life! I offer tips and advice that I give many of my clients to make lasting change in their lives!

Offering complimentary Holistic Health Coaching Consultations! Find me on Instagram @gentle_health_journey or at mayacarlcoach.com

Join me as I share why I chose the name "Gentle Health Journey" for my Holistic Health and Lifestyle Coaching practice and why I think a gentle approach to health is the way to go.
For a complimentary consultation email maya.h.carl@gmail.com

Join me, Maya Carl, to talk about the Racial Justice Revolution that is going on right now. We are not free until we all are free and equal. Join the conversation, learn how to become a better ally, and reflect on your own actions/ thoughts/ feelings surrounding these issues.

Mentioned in the Podcast:
-Dr. Akilah Cadet and the Ally Nudge @changecadet
-https://www.racialequitytools.org/glossary for terms
-https://www.aclu.org/issues/racial-justice More that you can do to help!

Join me for my solocast, all about setting goals, intentions and creating action steps! Want help creating your own actions steps to reach and exceed your health and wellness goals? Reach me on Instagram @gentle_health_journey or Facebook.com/gentlehealthjourney or email me at maya.h.carl@gmail.com. Also feel free to check out my website, mayacarlcoach.com

Join my partner, Robert Lawson, as I as we share our experiences before and during the quarantine of COVID-19. We talk about what it has been like for us thus far and a fun game/ system that we have created for ourselves to help us take care of ourselves and feel good/ better moving forward!
If you would like a PDF of the list we made contact me with one of the platforms below!
You can reach me at maya.h.carl@gmail.com @gentle_health_journey
facebook.com/gentlehealthjourney

Join me this week to learn about my upcoming presentation at Eckerd College all about Creating Conscious Community, the potential and drawbacks of social media in the process and my newest offer,the Goddess Guidance Group! If you are interested in being a part of this Conscious Community, email me at maya.h.carl@gmail.com!