Ready, Set, SIP‪!‬ With Em and Kristy!

Sharing our hacks in life! Preparing for the week/day, setting reminders, staying motivated, leaning into loved ones & things that make us happy!

Catch up with our daily life, exciting news & play a game with us where we open up about our friendship while we sip on something yummy!

Set the tone for your energy, your space and your happiness. Finding ways to boost your confidence & cut out the noise. Doing what makes you genuinely feel your best and not worrying about what others think!

Our personal favorites of ~ all the things! ~ tune into our chat on Top 5: fall activities, shows, restaurants & more! What surprised you? And what are your personal favorites?! We want to know!

Life updates & everything mental health and well being! Tapping into our current favorite ways to destress, deal with anxiety and get out of a funk!

- meet Em & Kristy! fitness; health; happiness; art; work; school; recipes; partnerships; collaborations; food preferences; coffee; screaming kids; creations; inspirations & yummy omelettes! PS ~ SORRY FOR THE ECHO! We can’t adjust the setting but it won’t be like this for next episode!