Emotional Maturity vs. Emotional Availability

Hello winos! On this episode I break down the difference between emotional maturity vs. emotional availability. They don't always go hand in hand. This is how I define them- Emotional maturity: being able to name your emotions, find the root and process them appropriately. Emotionally availability: having the ability to hold space for others, being reachable and communicating feelings. I believe you can be emotionally mature without being emotionally available and vice versa. Our awareness and openness with our emotions ebb and flow, just like the rest of life. I also share a dating recent dating experience and how I came to this understanding. It's clear to say, life is always teaching me something new ;) 

Wine mentioned: Lazy Breeze Sauvignon Blanc

Music: Evan Gibb