Ep. 26 Chronic Stress Harms Your Health

Chronic Stress Harms Your Health Episode 26  | How stress affects your brain & body | Unapologetically Prioritizing Peace  

In this episode we are talking about chronic stress because it can cause many preventable illnesses harming your health. The better informed you are, the better your ability will be to reduce stress in all areas of your life, therefore improving your health and wellness!    

What if you had the opportunity to create more internal resilience? What if you had healthy ways to cope to reduce chronic stress in your life? Stay tuned to this episode to find out how you can reduce stress!   

Start creating a more satisfying life right now, get your copy of the The Secret Language of Feelings book on Amazon HERE: https://www.prioritizingpeace.com/SecretLanguageofFeelings

I can help you holistically heal negative thoughts, unproductive coping mechanisms, and limiting beliefs through subconscious reprogramming so that you can experience consistent inner peace, increased happiness, and increased confidence.

Use the link below to schedule a Discovery Call to see how we can work together to remove the mental obstacles preventing you from living your best life!

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You can also listen to this podcast on YouTube!

👀 What to Listen to Next 👀

What Is Toxic Masculinity (https://youtu.be/21FLGGfL154)

Why Perfection is an Illusion (https://youtu.be/0PxEEwExGdU)

Own Your Feelings (https://youtu.be/WvceaSIplmY)

How do you speak to yourself? (https://youtu.be/oTkNriEDt-s)

Stop Intrusive Thoughts Quickly (https://youtu.be/QX0dknjCojw)

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