Ep17. Nutritional advice with Alison Menopause Unplugged

Welcome to the Menopause Unplugged Podcast with me your host Nikki Oliveira. On this podcast where we hear from women who are navigating the challenging and transformative journey of perimenopause and menopause. These women have graciously agreed to share their stories and insights, offering a raw and honest glimpse into what it's like to go through this major life transition. From hot flushes to rediscovering themselves, our guests will provide a wealth of knowledge and inspiration for anyone who's going through or will go through menopause. So grab a cup of tea, settle in, and join us for a fascinating and enlightening conversation.



You can follow my work and reach me over on the following platforms:



Email: menopausecoaching@outlook.com

Instagram: @menopause.coaching

Facebook Profile @ Nikki Oliveira Facebook

Page: @nikkimenopausecoach

Tiktok: @menopausecoaching

Site: https://pensight.com/x/menopausecoaching⁠



Alison's Instagram: @alisonbladh

Alison's website: www.alisonbladh.com