Tame Wellness Podcast

Tame Wellness
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Tame Wellness Podcast

Welcome to Tame Wellness Podcast! Tame is a non-profit organization located in Fraser, Co. We offer recovery activities for the community, and mental health and addiction support. We get together and talk about our mental health, recovery, how we got clean and how we stay clean. With a bunch of crazy stories thrown into it! We also touch on updates at Tame wellness center and our plans to help the community!Tame wants to hear from you! Write us an email: be.tamellc@gmail.comWant to donate to Tame Wellness? Venmo: @tamegcPayPal: @tamewellnessChecks payable to Tame Wellness Inc sent to PO Box 65 Fraser, Co 80442#sober #sobercuriousmovement #meditate #addictionsucks #soberaf #mentalhealth #wedorecover #traumarecovery #heal #yoga #meditation #selfcare #love #connection #youmatter #wedorecoverchallenge #wedorecover #noshame #grow #growthmindset #tame #addictionrecovery

Episodes

  1. 8 OCT

    Tame Podcast Episode 9: Breaking Free… The Impact of Self-Labeling in Mental Health

    In this thought-provoking episode, we explore the profound effects of self-labeling in the realm of mental health. While labels can provide clarity and understanding, they often come with negative connotations that can hinder our personal growth and well-being. Join us as we discuss the various ways harmful labels—like "depressed," "anxious," or "broken"—can shape our identities and influence our behavior. We’ll dive into the psychological implications of internalized stigma, the dangers...

    46 min

  2. 24/12/2023

    Episode Eight: Are You Caring For Yourself?

    Listen in for updates on Tame Wellness. This episode touches on how hard it is to practice self care. Sometimes we find ourselves offering our help up to other people and we ourselves or not okay. Can’t help anyone unless your cup is full! Let’s talk about it. Www.tamegrandcounty.org

    18 min

  3. 16/11/2022

    Episode Seven: Society’s Judgements on Addicts

    After months of not recording a podcast, Tame podcast is back! I touch on the judgments society has on addicts and how differently I see it as an addict myself. What Tame has been up to all summer and the fun new programs that have been implemented thus far.

    33 min

  4. 14/12/2021

    Episode Six: Facing Life and Seeing Things Sober and Clean

    Shelby and Steph talk about routine, facing emotions once you get clean, early sobriety, and the challenges you face during addiction. We also talk about all the December updates and love we are spreading at Tame wellness center in Fraser, Colorado.

    49 min

  5. 30/11/2021

    Episode Five: A Reason to Keep Going w our first guest Gabe

    Our first guest! Gabriel Torres sits down with Tame and we discuss our fears, reasons to keep going and a little bit about Gabe’s background.

    45 min

  6. 17/11/2021

    Episode Four: Stages of change and trauma

    Shelby and Steph talk about emotional response, trauma sensitive yoga, our monthly events and opening our center to our community.

    49 min

  7. 03/11/2021

    Episode Three: Stephanie’s Story

    In episode 3 Stephanie tells her story about addiction and recovery. Tame wellness podcast

    1h 7m

  8. 08/10/2021

    Episode Two: Shelby’s Story

    Welcome to Tame podcast! Our second episode Shelby tells her story and we discuss how everything happens for a reason.

    1h 2m
  9. Episode One: How did we get here?

    23/09/2021

    Episode One: How did we get here?

    After the years and years of drinking and doing drugs to be okay we finally made it out! Shelby and I discuss how and where we got to where we are today. We tell a few crazy stories from back in the day and talk about mental health, recovery and our new wellness center in Colorado, TAME

    49 min
  • 9 Episodes

About

Welcome to Tame Wellness Podcast! Tame is a non-profit organization located in Fraser, Co. We offer recovery activities for the community, and mental health and addiction support. We get together and talk about our mental health, recovery, how we got clean and how we stay clean. With a bunch of crazy stories thrown into it! We also touch on updates at Tame wellness center and our plans to help the community!Tame wants to hear from you! Write us an email: be.tamellc@gmail.comWant to donate to Tame Wellness? Venmo: @tamegcPayPal: @tamewellnessChecks payable to Tame Wellness Inc sent to PO Box 65 Fraser, Co 80442#sober #sobercuriousmovement #meditate #addictionsucks #soberaf #mentalhealth #wedorecover #traumarecovery #heal #yoga #meditation #selfcare #love #connection #youmatter #wedorecoverchallenge #wedorecover #noshame #grow #growthmindset #tame #addictionrecovery

Information

  • Creator
    Tame Wellness
  • Years Active
    2021 - 2024
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © 2024 Tame Wellness Podcast
  • Show Website
    Tame Wellness Podcast

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