4 avsnitt
Fat Guy Goes Skinny Steve Lochner
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- Hälsa och motion
Follow me as I talk through my struggles of maintaining a healthy weight after losing 150lbs. I know how hard it is to lose weight and am living through the struggle of keeping it off. Let me be the voice you need to hear so you know you're not alone.
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FGGS S4E2 - Excuses And Shame
Upcoming vacation, bigger shirts, frustration, guilt, excuses... Ugh.
There may be some hiccups in audio... it's not you, it's my setup and i'm working on it.Contact Information / Links discussed in this episode:
Instagram: Fatguygoesskinny
Twitter: Fatsteveskinny
Email: fatguygoesskinny@yahoo.com
Loseit: www.loseit.com (android/apple app: loseit)
Fitbit: fatguygoesskinny@yahoo.com -
FGGS S4E1 - Happy 2019
Welcome back to the FatGuyGoesSkinny podcast! It's been a while since my last episode and I do apologize for that. It's been a rough year and I plan on getting back onto a weekly podcast schedule. Info below regarding how to reach my and where to follow me.
Instagram: Fatguygoesskinny
Twitter: Fatsteveskinny
Email: fatguygoesskinny@yahoo.com
Loseit: www.loseit.com (android/apple app: loseit)
Fitbit: fatguygoesskinny@yahoo.com -
FGGS S3E6 Frustration
Frustration sets in as another week of overeating takes over.
Contact Information / Links discussed in this episode:
Instagram: Fatguygoesskinny
Facebook: Fat Guy Goes Skinny
Twitter: Fatsteveskinny
Email: fatguygoesskinny@yahoo.com
Loseit: www.loseit.com (android/apple app: loseit)
www.texasroadhouse.com -
S3E5 - Binging Strikes Again
Two week gap between podcasts... Life got in the way. I introduced a new section to the end (tip of the week) as well as answering some listener questions. Thanks for the support, please share if you're finding the podcast useful!
Contact Information / Links discussed in this episode:
Instagram: Fatguygoesskinny
Facebook: Fat Guy Goes Skinny
Twitter: Fatsteveskinny
Email: fatguygoesskinny@yahoo.com
Loseit: www.loseit.com (android/apple app: loseit)
Healthy Edge Media: www.fitnessedgemedia.com