Well Intentions

Brianna Towne
Well Intentions

Wellness thrives where intention flows. Join Bri Towne, MS, PCES, CIEC as she unpacks wellness and common health issues from the lens of intentionality, intuition and evidence-based outcomes. If you struggle starting and maintaining healthy habits, this show is for you.

  1. 05/06/2023

    Finding Food Freedom

    How to turn off the firehose of wellness and dieting information and tune in to your own intuition and needs. Connect with Bri: Instagram Work With Bri Resources References: Congressional Democrats Call on FTC to Strengthen Oversight of Food Marketing to Children. (2014, September 3). Retrieved December 7, 2014, from http://www.help.senate.gov/newsroom/press/release/?id=e02951df-023b-4c8f-b538-ed5216ce0b9e Weight Management: U.S. Consumer Mindsets. (2014, August 28). Retrieved December 7, 2014, from http://www.marketresearch.com/Packaged-Facts-v768/Weight-Management-Consumer-Mindsets-8351387/#pagetop http://www.nationaleatingdisorders.org/get-facts-eating-disorders. (Grodstein, Levine, Spencer, Colditz, &Stampfer, 1996; Neumark-Sztainer, Haines, Wall, & Eisenberg, 2007). (2014, February 1). Retrieved December 7, 2014, from http://www.marketresearch.com/Marketdata-Enterprises-Inc-v416/Weight-Loss-Status-Forecast-8016030/The Renfrew Center Foundation for Eating Disorders, Eating Disorders 101 Guide: A Summary of Issues, Statistics and Resources, 2003. Kaye, W., Bailer, U., Klabunde, M., & Brow, H. (n.d.). IS ANOREXIA NERVOSA AN EATING DISORDER? How neurobiology can help us understand the puzzling eating symptoms of anorexia nervosa. Retrieved December 7, 2014, from http://eatingdisorders.ucsd.edu/research/biocorrelates/PDFs/Kaye2010NeurobiologyofAN.pdf Wegner DM, Schneider DJ, Carter SR 3rd, White TL. Paradoxical effects of thought suppression. J Pers Soc Psychol. 1987 Jul;53(1):5-13. doi: 10.1037//0022-3514.53.1.5. PMID: 3612492.

    38 min

About

Wellness thrives where intention flows. Join Bri Towne, MS, PCES, CIEC as she unpacks wellness and common health issues from the lens of intentionality, intuition and evidence-based outcomes. If you struggle starting and maintaining healthy habits, this show is for you.

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