Habits | Staying Accountable Health Rewired

You could be doing all the right exercises, eating all the right foods and even sleeping well but you still might be struggling with your fitness goals. If you aren't consistent in your habits, then you're bound to take a hit on your progress and performance. So what's missing then? Accountability. In this episode, we look at ways you can become more accountable to your goals by using an accountability partner. For more information on who we are and what we do, check out www.sixtysixdays.co.