Holiday Special Greatest Hits 2024: Transform Your Health

In today's special episode of The Root Cause Medicine Podcast, we're unwrapping the most transformative health insights from five extraordinary physicians who are redefining wellness. You'll hear us discuss:

• How to reverse your biological age and prevent chronic disease
  
  
• The profound connection between gut health and overall wellness
  
  
• The hidden impacts of menopause on inflammation and immunity
  
  
• Advanced approaches to preventing heart attacks
  
  
• Revolutionary solutions for ADHD, anxiety, and insomnia
  
  

Join us for this curated collection of powerful conversations with Dr. Kara Fitzgerald, Dr. Vincent Pedre, Dr. Bridget Briggs, Dr. Sanjay Bhojraj, and Dr. Romie Mushtaq as they share their groundbreaking approaches to health and healing.

Guest Details:

• Dr. Kara Fitzgerald’s Website, LinkedIn, Facebook, Instagram, YouTube, X
• Dr. Kara Fitgerald’s The Younger You Book
• Dr. Kara Fitzgerald’s New Frontiers in Functional Medicine, Longevity & Epigenetics Podcast
• Dr. Vincent Pedre’s Website, LinkedIn, Facebook, Instagram, YouTube, Twitter
• Dr. Vincent Pedre’s Happy Gut Life Website, Book, Store
• Dr. Vincent Pedre’s The GutSMART Protocol
• Dr. Bridget Briggs’ Website, LinkedIn, Instagram, Facebook
• The Briggs Institute of Epigenetic Medicine Website
• Dr. Sanjay Bhojraj on LinkedIn, Facebook, Instagram
• Dr. Sanjay Bhojraj’s Well12.Health Website
• Dr. Romie Mushtaq’s Website, LinkedIn, Facebook, Instagram, YouTube, X
• Dr. Romie Mushtaq’s The Busy Brain Cure Book and Dr. Romie Mushtaq’s Great Wolf Lodge Website
• Dr. Romie Mushtaq’s Wellness Evolved Podcast

Rupa Health Details:

• Rupa Health's Website, LinkedIn, Instagram, YouTube
• Rupa Health Reference Guide & Magazine

Timestamps

01:19 - Reversing Biological Age with Dr. Kara Fitzgerald

05:57 - The Gut-Health Connection with Dr. Vincent Pedre

11:09 - Menopause and Inflammation with Dr. Bridget Briggs

15:25 - Heart Health Prevention with Dr. Sanjay Bhojraj

19:46 - Understanding Busy Brain with Dr. Romie Mushtaq

23:29 - Closing Remarks and Holiday Wishes